Episode 148 - How To Stay Calm If You Or Someone You Love Has Covid
Contact me for a free session, visit: www.robertjamescoaching.com It's very easy to be consumed by panic surrounding Covid right now. Today we discuss how to remain calm living through Covid. Disclai...
15 Jan 202210min
Episode 147 - Don`t Wait For OCD To Get Better Before You Start Living
Contact me for a free session, visit: www.robertjamescoaching.com At any moment we choose we can start living more purposefully. We can choose to live as if we don't even have OCD and in doing so we c...
12 Jan 202214min
Episode 146 - OCD & Avoidance - Be Driven By Your Values Rather Than Your Fears
Contact me for a free session, visit: www.robertjamescoaching.com It is far too easy to avoid uncomfortable emotions, but when we do, we just get ourselves more stuck in the OCD trap. Values can help ...
8 Jan 20228min
Episode 145 - Overcoming OCD - ’Nobody Said It Was Easy, But No One Ever Said It Would Be This Hard’
Contact me for a free session, visit: www.robertjamescoaching.com Taking action to overcome OCD is not easy, but it's a lot better than standing still and doing nothing. Disclaimer: Robert James Pizey...
5 Jan 202212min
Episode 144 - New Years Special With OCD Therapist Paul Mc Carroll
Contact me for a free session, visit: www.robertjamescoaching.com A very happy new year to everyone. In today's episode I interview Paul Mc Carroll about how to start off the year in the best possible...
1 Jan 202237min
Episode 143 - Learn How To Tune Out Of Radio OCD
Contact me for a free session, visit: www.robertjamescoaching.com It is so easy for us to tune into radio OCD as for most of us we have been doing it all our lives. Learning to get over OCD is learni...
29 Dec 202113min
Christmas Special - Direct Your Attention Where You Need It To Be
Contact me for a free session, visit: www.robertjamescoaching.com Merry Christmas to all of you, I hope you have a great holiday season and thank you for listening :) In today's episode we discuss ho...
25 Dec 202113min
Episode 141 -Part Of Getting Over OCD Is Identifying Your Wins, Both Small & Large
Contact me for a free session, visit: www.robertjamescoaching.com Look for the things you are getting right with OCD, rather than the opposite. Disclaimer: Robert James Pizey (of Robert James Coach...
22 Dec 202110min
