The OkMomma Podcast

Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, The OkMomma Podcast is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

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Avsnitt(45)

Think Outside: I AM Affirmations

In this episode I guide you through a series of I AM affirmations to get you feeling energized, inspired and ready to soar. The affirmations can be used every single day to help focus your thoughts, m...

17 Dec 20199min

Think Outside: 4 Girls, 3 Podcasts, 1 Good Interview

In this episode I got to sit down with some of my best gal pals and talk about astrology, meditation, deep breaths, superpowers, crying and much more! This is the 3rd segment of our interview so refer...

31 Okt 201937min

Think Outside: Guided Meditation

In this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I h...

23 Okt 201912min

Think Outside: #DailyDeepBreaths

#DailyDeepBreaths are a series I have been doing on my IG stories daily that have gotten an incredible response. It is a great way to pause, take a few moments out of your day and take deep, healing b...

28 Sep 20195min

Think Outside Podcast Introduction

Welcome to Think Outside. I am Brittany Lee and this intro should give you a rundown of who I am, why I created this podcast and how YOU can get involved! Music by: Qlank

28 Sep 20195min