The Overlap Podcast

The Overlap Podcast

The Overlap Podcast is where business smarts meet real-life grit. Hosted by Sid Sexton of Sexton Landscaping and Keith Glines of Back Porch Productions, this show dives into the unexpected intersections of work, life, fitness, and everything in between. With 160 episodes and counting, we cover business strategies, personal growth, fitness insights, and Southern lifestyle with a fresh, down-to-earth vibe. Sid brings the business operations know-how, Keith brings the storytelling edge, and together they share honest conversations that show success isn't just about what you do—it's about how life overlaps. Tune in, level up, and enjoy the journey.

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Avsnitt(185)

How to Master Time, Seasons, and Avoid Burnout in Business

How to Master Time, Seasons, and Avoid Burnout in Business

Do you ever feel like your workday is just one long game of dodgeball? In this special rerun edition of The Overlap Podcast, AI sidekick Overlap Echo takes the mic to guide you through some of Sid and...

24 Sep 202533min

Taking Control of Your Health: Small Shifts, Big Results

Taking Control of Your Health: Small Shifts, Big Results

Are you slowly trading years of your life without realizing it? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines get real about health—the choices we make daily that either li...

17 Sep 202537min

Learning as You Go: How Entrepreneurs Thrive Through Uncertainty

Learning as You Go: How Entrepreneurs Thrive Through Uncertainty

What if the secret to success isn't having all the answers, but embracing the unknown? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines dive deep into what it really means to ...

10 Sep 202541min

Making AI Work for Your Business with Kai Gray

Making AI Work for Your Business with Kai Gray

Is AI the biggest opportunity or the biggest threat to your business? In this episode of The Overlap Podcast, Sid and Keith sit down with AI strategist and entrepreneur Kai Gray to unpack what AI real...

3 Sep 20251h 3min

Leading from the Middle – How Middle Managers Become the New C-Suite

Leading from the Middle – How Middle Managers Become the New C-Suite

What if the real power in your organization isn't at the top—but in the middle? In this quick-hit episode of The Overlap Podcast, Sid Sexton and Keith Glines challenge the traditional view of leadersh...

27 Aug 202520min

Culture Carry Over – How Discipline, Resilience, and Accountability Shape Every Area of Life

Culture Carry Over – How Discipline, Resilience, and Accountability Shape Every Area of Life

What if the way you train in the gym is shaping your marriage, business, and life? In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn break down the hidden ways your personal habits bl...

20 Aug 202546min

Energy Isn't a Zero-Sum Game – Why Movement Fuels Momentum in Life and Leadership

Energy Isn't a Zero-Sum Game – Why Movement Fuels Momentum in Life and Leadership

Think rest is the answer to burnout? Think again. In this high-energy episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines challenge the common misconception that conserving energy is the...

13 Aug 202526min

Surviving Lean Times – Cash Flow, Collections, and Clarity for Small Business Owners

Surviving Lean Times – Cash Flow, Collections, and Clarity for Small Business Owners

Worried about cash flow? You're not alone. In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn dive into the all-too-familiar anxiety of lean seasons in business—when the invoices are o...

6 Aug 202537min

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