Episode 8: Take a picture, it’ll last longer!
A picture can say a thousand words. And so can our Caz! Today is World Photography Day and to celebrate, we’re joined by Alan Raw for this month’s episode. Alan is CEO of The Creative and Cultural Org...
19 Aug 202136min
Episode 7: Pace wants to get physical
The Tokyo Olympics are here! And to celebrate all things sport, we’re talking to Annabelle Lewis - Hull’s very own World Championship bronze medal winner - to find out more about her training, her app...
28 Juli 202137min
Episode 6: Botox, inflatable camping chairs & Anita's guilty pleasure
We’ve made it to June! I know, we don’t know where this year is going either. Now that we’re half way through 2021, we decided it was time to relax, take stock and review some of our highlights from t...
16 Juni 202125min
Episode 5: Take a seat - hospitality is open!
Hospitality is open! Today, we’re joined by the founder of the prestigious British Lifestyle Awards and hospitality communications expert, Jason Gale. Originally from Hull, Jason has lived in London f...
17 Maj 202139min
Episode 4: And the award goes to
It’s Oscars season! Well, virtual Oscars season anyway. So in this month’s Pace of Mind we’re talking movie magic. And as we’re discussing all things film, we couldn’t have asked for a better guest th...
21 Apr 202131min
Episode 3: The future is local
Have you missed us? We’re back for episode three and in today’s episode, we’re joined by Hull’s very own music mogul, Sesh Events’ director Mark Page who gives us the inside scoop on plans for the nex...
17 Mars 202132min
Episode 2: How to unlock your best self
Episode 2 is here! In today’s episode, Anita, Caz and Jo are joined by Helen Roberts - people consultant and coaching guru - who specialises in unlocking your best self. Whether you’re looking to prog...
17 Feb 202125min
Episode 1: Living life in the sustainable lane
We did it! The first episode of Pace of Mind is here and features the wonderful Emily Gallagher from the ethical cleaning company Bio-D. Based just down the road in Hull, Bio-D makes eco-friendly clea...
20 Jan 202131min
