The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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EP 6: Vince Delmonte on Youtube Strategy for Fitness Pros

If you're a fitness pro trying to grow an online audience, this is your episode. Vince Delmonte joins me to discuss Youtube strategy for fitness pros. We cover everything: How to gain more subscriber...

11 Juli 20171h 30min

EP 5: How Kettlebell Complexes Give You The World's Most Efficient Workout

Kettlebell complexes are my go-to for time-efficient, hard-hitting, fat-stripping workouts. So I figured I would discuss both the benefits and versatility of training with complexes for faster fat los...

6 Juli 201727min

EP 4: How Much Should You Be Able to Deadlift?

Som's back and today we talk about how much you should be able to deadlift from the perspective of a generalist. From there, Som gives a simple, 2x/week, 15-rep program for getting your numbers up. If...

2 Juli 201720min

EP 3: How to Get Better At Things

In this episode, Som is back, and we discuss how to get better at anything that interests you, by using the same principles you would in the weight room: Repetition and Resistance. This is a fun one, ...

28 Juni 201725min

EP 2: Why Generalist < Specialist

Our first guess is Som Sikdar--who would have known?! The dude is a ninja though. He's a 6th blackbelt, successful business owner, and can design microchips. Also, deadlifts over 400lbs. Sounds like ...

28 Juni 201724min

EP 1: Becoming an Expert-Generalist

The point of The Pat Flynn Show is to teach you to evolve into an expert generalist, or someone who is better than most people, at most things. We're going to cover a wide array of interesting subject...

28 Juni 201710min