Ep 29 - Cycle syncing, disordered eating and creating her career with guest Maddie Miles
Today’s episode features the wonderful Maddy Miles – integrative health practitioner and all-round hormone advocate. In it we cover: - Maddy’s eating disorder journey (trigger warning) - What is cycle...
17 Maj 20211h
Ep 28 - Medical Gaslighting - what to look for and how to combat it!
In this episode we talk about the super important issue of medical gaslighting – what it is, how it affects us and what we can do about it. Medical gaslighting is something that women with PCOS descri...
10 Maj 202146min
Ep 27 - The different types of PCOS + the truth about "the pill" with guest Dr Lara Briden
Gush. In this ep we just about die of excitement because we get to interview the incomparable Dr Lara Briden! We cover SO much in this episode and Lara shares SO much wisdom and gold. Lara is at the a...
3 Maj 20211h 21min
Ep 26 - WE'RE BACK! Babies, summer, health goals...let's catch up!
We’re back! And we are SO stoked about it. We missed making our little podcast!! In this ep we have a mega catch up on everything from the birth of Mel’s daughter to the reason Brigitte thinks she’s a...
26 Apr 202152min
Ep 25 - We answer ALL your burning questions!
Welcome to the final episode for Season 1 of The PCOS Girls Podcast!! Mel needs to nest and go and have a baby so we've decided to stop here for the year. But we CAN'T WAIT to come back next year and ...
23 Nov 202048min
Ep 24 - PCOS Pantry Staples, that we can't live without!
This week we let you guys know the MUST HAVE things we stock in our pantry/fridge to help us get through the day with balanced hormones and satisfied bellies. Definitely some surprise items in this on...
16 Nov 202059min
Ep 23 - Managing PCOS during Pregnancy
Welcome to one of our most requested topics! Big trigger warning on this one though guys - we do talk about pregnancy and we do touch on miscarriage too. Specifically we cover: - Rates of miscarriage ...
9 Nov 202042min
Ep 22 - Are you ovulating? The signs, symptoms and optimal time to conceive
This week we cover all things ovulation! When it comes to optimal health, we believe ovulation is key - whether you are trying to conceive or not. In this ep, we break down everything you need to know...
2 Nov 202049min
