A Morning Meditation
A short morning meditation that you can do daily, with affirmations for starting your day with peace and positivity. The Peaceful Life Podcast is a series of stories, visualizations, meditations, and ...
10 Jan 20184min
Release the Darts (What People Think of You - Part 2)
Part II: A visualization to take you through releasing the "darts" or negative comments/criticisms people have imposed upon you throughout your lifetime. You are the only one that can create your path...
9 Jan 20186min
What People Think of You
Do you internalize the negativity that people impose upon you? Do you believe what people say about you? Listen to the first part of "What People Think About You" to release those habits. You are the ...
7 Jan 20186min
Visualization for a New Year
A visualization to face the new year with peace and love. The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy. Show notes, additio...
1 Jan 20185min
Go to Sleep
A guided relaxation to help you fall asleep. Adjust your audio so that my voice is at a soft, comfortable level. Because this exercise is designed to help you fall asleep, do not listen to this episod...
17 Dec 201717min
Simplifying Your Life
Thoughts and strategies on simplifying your environment and decluttering your home. The Peaceful Life Podcast is a series of stories, inspiration, and affirmations, to bring your life back to peace an...
14 Dec 20178min
For the love of Trees
A short episode in appreciation of trees. The Peaceful Life Podcast is a series of stories, inspiration, and affirmations, to bring your life back to peace and joy. You can find show notes about this ...
13 Dec 20173min
Introduction to The Peaceful Life
The Peaceful Life Podcast is a series of stories, interviews, visualizations, meditations, and inspiration to help you bring your life back to peace and joy. You can find affirmations, extra posts, an...
6 Dec 20172min
