
The Love Island Effect: Misogyny, Trolls, and Why Social Media Feels Like Sh*t for Women
Let’s have a real talk this week, pelvic freaks. Everyone and their mom has been watching Love Island this summer. The drama? Unhinged. The toxicity? Off the charts. And our feeds? Absolutely flooded....
17 Juli 202531min

One Year of Pelvic Freakery: The Anniversary Episode That Made Us Cry
What started as a side project between two new coworkers just trying to spread the word about pelvic health has turned into something way bigger than we ever imagined. Welcome to our one-year annivers...
10 Juli 202536min

Summer of Self Touch: Intro to Masturbation
The bush is back, baby! Yep, you heard us. Let’s talk about it. For whatever reason, there’s always buzz around what we’re doing with our pubic hair. Fully bare? Full bush? Somewhere in between? The t...
3 Juli 202539min

Wellness Propaganda You Shouldn’t Fall For, Pride Month, & Owning Your Sexual Identity
We want to start this episode out by saying… HAPPY PRIDE MONTH EVERYONE! In this episode you’ll learn why PRIDE was extra special for both of us this year (spoiler alert.. It’s our first pride fully o...
26 Juni 202552min

How to Squirt, Dating Red Flags, & OMG Yes
This One's Juicy, Pelvic Freaks… We’re starting off with a deep dive into dating red flags: our opinion on what actually matters and what doesn’t. We’re breaking down some of our personal dealbreakers...
19 Juni 202531min

Why You Should Be Weightlifting For Your Pelvic Floor
Okay, we know what you’re thinking: “Aren’t you both Pilates stans?” Yes, we are. But we also believe that lifting heavy weights is just as important (if not more) when it comes to improving functiona...
12 Juni 202538min

We’re Not Kegeling and Neither Should You
You’ve definitely seen it. You're innocently scrolling TikTok when suddenly someone pops up with an eerie smile and an even eerier tone: “Alright ladies, time to do your kegels... are you ready? Let’s...
5 Juni 202535min

From Corsets to Vibrators: What Feminist Fashion History Can Teach Us — with Fashion Historian Hannah Linsky
Lingerie, sex toys, tailored suits... what we wear (and what we hide) has always carried meaning. Pelvic Freaks we are SOOO excited for you to meet our special guest this week. In this episode, fashio...
29 Maj 20251h 18min



















