Ep 137: Personal Growth Update August 2019
Every month, I record a personal growth update to help you get a feel for what personal development is *really* like when you're on the journey (hint: it's not rainbows and butterflies when you're doi...
1 Sep 201941min
Ep 136: What Would This Look Like If It Were Easy?
Until recently, I believed that success was hard. And that if it wasn't hard then it wasn't deserved. But success doesn't have to be hard. In fact, for the majority of us, the only reason that succes...
28 Aug 201920min
Ep 135: 7 Signs You Have A Fixed Mindset
There's a difference between intellectual knowledge and actually living what you know. A BIG difference. Which means that knowing about the growth mindset is not the same as having a growth mindset. I...
25 Aug 201932min
Ep 134: How To Not Quit
Personal development sounds very inspiring and glamorous. But the reality of personal development is that we're intentionally bringing up our fears and doubts so that we can overcome them - and that d...
21 Aug 201932min
Ep 133: 5 Practical Tips To Help You Take Better Notes
Last week, I attended Tony Robbins' Business Mastery event in Las Vegas. It was absolutely incredible but there was A LOT of information to digest! In this episode, I'm sharing exactly how I take note...
18 Aug 201925min
Ep 132: 4 Common Misconceptions About Perfectionism
Before I understood what perfectionism *really* is, I thought it was a positive personality trait and I didn't think it was one I had. Perfectionists are neat, tidy and organised - right? The more I t...
14 Aug 201931min
Ep 131: How To Eliminate All-Or-Nothing Thinking
One of the biggest signs that you have a perfectionist mindset is that you have an all-or-nothing approach to life. This means you're working out perfectly or you're not working out at all. You're med...
11 Aug 201932min
Ep 130: 7 Personal Development Books For Perfectionists
If you're looking to improve your life without spending thousands on seminars and coaches, personal development books are a great place to start. The fact that you can get the best of someone's work, ...
7 Aug 201935min
