Eps 416: Chronic Pain in Women Over 40: What’s Really Going On with Stacey Roberts
The aches and pains that show up in perimenopause are often brushed off as “just aging.”Lately, I’ve been hearing from so many women who feel like their bodies suddenly changed overnight. The stiff sh...
21 Maj 44min
Ep 415: Peptides for Women Over 35: What to Know
More peptides don’t always mean more healing, and honestly, that’s the part nobody wants to hear.I wanted to have a much more honest conversation about the peptides I’m actually seeing help women in p...
18 Maj 25min
Eps 414: GLP-1s, Peptides & Modern Women’s Health with Alex Mufson
Why does your nervous system feel stuck in overdrive, no matter how much you rest?In this episode, I’m joined by Alex Mufson to unpack why so many high-functioning women in midlife feel reactive, depl...
14 Maj 1h 1min
Eps 413: Before You Start Peptides, Your Body Needs This First
You’re not getting results from peptides for a reason.In perimenopause, there’s a shift most women feel but can’t quite explain. Your energy becomes unstable, your recovery takes longer, and even what...
11 Maj 34min
Eps 412: A New Way to Think About Food and Health with Dr. Robert Kiltz
Everything you’ve been told about food and hormones is being questioned in this conversation.In this episode, I exchanged thoughts with Dr. Robert Kiltz, a fertility specialist who brings a very diffe...
7 Maj 52min
Eps 411: What Peptides Actually Do (And What They Don’t)
Peptides are being sold like the answer… but I’m watching women feel more tired, more stuck, and more confused after starting them.In this episode, I’m breaking down what’s actually happening behind t...
4 Maj 27min
Eps 410: Always Tired and Inflamed? The Hidden Causes No One Checks with Emily Jacobson
Even as a practitioner… she couldn’t get to the bottom of her own health struggles.In this episode, I sit down with my client and fellow practitioner, Emily Jacobson, to unpack what happens when even ...
30 Apr 35min
Eps 409: Where Your Spark Went in Midlife (And How to Get It Back)
Have you ever caught yourself thinking… “where did that version of me go?”In this episode, I’m breaking down why so many women in midlife suddenly feel flat, foggy, and just not like themselves anymor...
27 Apr 26min
