117 How To Engage Someone's Story Part 1
Engaging another person's story is a skill that can be learned! Over the course of the next four episodes, I will explain how to engage another person's story well. Today, I discuss the first two prin...
20 Juni 202229min
116 Restorative Practices: How to Care for Our Hearts and Bodies in the Wake of Trauma with John Eldredge
John Eldredge joins me today to talk about how to care for our hearts and bodies in the wake of trauma. Topics include how to navigate life when you feel deeply disappointed by God, how to access the ...
6 Juni 202239min
115 Why It's So Important To Tell Your Story To An Attuned Listener with Curt Thompson
I am joined today by Christian neuroscientist Curt Thompson. In this vulnerable conversation, Curt and I talk about: why our brains change when we share our story with another human being who is attun...
23 Maj 202256min
114 Making Sense of Your Story: Why It's Necessary To Name Intentionality Part 2
This is part 2 of a discussion on the necessity of naming intentional harm. You can't heal until your brain has constructed an accurate and coherent autobiographical narrative of your life. Today I in...
9 Maj 202226min
113 Making Sense of Your Story: Why It's Necessary to Name Intentionality Part 1
Naming intentionality matters because if you are unsure about whether or not the other person meant to hurt you, it will be very difficult for you to heal from your wounds. This is because you can't h...
25 Apr 202223min
112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber
I am joined today by Aundi Kolber, the author of Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode — and into a Life of Connection and Joy. We discuss the importance of...
11 Apr 202248min
111 Redeeming Heartache: How Goodness Can Come Out Of Trauma
Bonus episode! Cathy Loerzel and I dive into why it's crucial to take your wounds seriously, and how your wounds lead to the "orphan experience," "stranger experience," and/or "widow experience." We a...
8 Apr 202240min
110 How Do You Move Through Past Trauma?
Jerry Sittser is the author of A Grace Disguised: How the Soul Grows Through Loss. He is no stranger to trauma. Jerry and I cover the following topics in this episode: our tendency to try to muscle ou...
28 Mars 20221h 1min
