Eat Move Rest: designing a healthy lifestyle
In episode 11 I spoke with Erin and Dusty Stanczyk from Eat Move Rest about all things health, plant-based living, and veganism. Some of the highlights of our conversation include leading with compas...
10 Feb 20211h 10min
Building muscle on a vegan diet, Taylor Patterson: The Vegan Trainer
In episode 10 I spoke to Taylor Patterson AKA The Vegan Trainer about all things vegan fitness, training, and interestingly, compassion. Some of the highlights of our conversation included Taylor's up...
2 Feb 20211h 14min
Chloe Garnham: From farmer to plant-based podcaster
In episode 9 I did something different. Instead of interviewing a guest, my husband, George, interviewed me. He was great, and I'd love to have him back on the podie. Some of the highlights of our con...
27 Jan 20211h 1min
Dr. Esselstyn: Preventing and reversing heart disease
In episode 8 I chat to Dr. Caldwell Esselstyn about his dietary recommendations for the prevention, and even reversal, or heart disease. We discuss his personal background and his realisation that as ...
4 Jan 20211h 4min
Reece Hignell: From Masterchef to Cakeboi
In episode 7 I had a fun chat with Reece Hignell of Masterchef Australia. We discussed his journey through two seasons of Masterchef, switching to a plant-based diet and how it has positively affected...
20 Dec 20201h 7min
Dr. Matthew Nagra, ND: Fact-Based Nutrition
In episode 6 I discussed fact-based nutrition and how what we eat affects our health with Dr. Matthew Nagra, ND. Some of the highlights of our conversation included: Dr. Nagra's journey to plant-base...
14 Dec 20201h 2min
Remy Park: A wellness journey
In episode 5 I had an inspiring conversation with Remy Park, @veggiekins, about her journey to wellness through a vegan diet. Some topics include Remy's upbringing in Asia, developing an eating disord...
7 Dec 20201h 2min
Michael Klaper MD: The next generation
In episode 4 I sat down with Dr. Michael Klaper; a physician, an educator, a speaker, and, one of the most influential and well-known doctors in the plant-based space. We spoke about a number of incre...
29 Nov 20201h 9min
