
How to actually live your goals in 2024 (even if you have no time)
This week’s episode is all about how to actually make your vision board (or goals) for the year happen after the burst of 1 January 2024 motivation fades - especially if you’re short on disposable tim...
22 Jan 202445min

From hating my business to actually living my 2024 goals: the one huge mindset shift that sparked change
There’s a thing lurking in the online business owner space currently that no one really talks about. And imma talk about it. In this episode, I'm sharing how I was feeling about my business in the se...
16 Jan 202429min

Do this BEFORE you map your 2024 goals (and my confessions of 2023)
If you're deep in setting goals and planning for 2024 or deep in avoiding setting goals and planning for 2024... listen to this episode.I'm walking you through the exact process I use to reflect on my...
22 Dec 202335min

Unpacking the mental load: a must-listen if you feel like you have too much to do
Ready to throw your mental load in the bin?Same, said every solo business owner or service provider, ever.In today's episode, I'm zeroing in on the impact of the mental load if you're a service provid...
11 Dec 202331min

In the zone: 5 ways to trigger flow state productivity
Today, we're getting into the nitty-gritty of flow state productivity. Ya know, the kind that feels almost lazy but gets you incredible results. If this sounds like something you can get behind, you'...
30 Nov 202327min

How to leverage your natural productivity zone (and stop micro-managing your time)
Auditing your time won't make you more productive... but this will.This week, we're talking about time auditing - and why this popular time management and productivity tool is leading you in the wrong...
23 Nov 202326min

Nikki from Slow Coaching Co: how to break up with busy and grow beyond burnout
Today's episode is a MUST listen for you if you struggle with feeling chained to your to-do list, want to break up with busy and live a life that is deeply aligned with your true values and goals.Nikk...
16 Nov 202323min

Struggling to focus? Prioritise this ONE thing for epic results
We can overcomplicate the way we manage our time and try all the productivity hacks out there, but we can often overlook the really, really simple basics that deliver us the most powerful results.Like...
11 Okt 202327min



















