Revisit: Love is a Battlefield: Turning Conflict into Compassion in Your Marriage
Episode #915 Remember when we talked about fighting for your marriage, not in it? It's time to revisit those tools and go even deeper. In this episode, we're breaking down the essentials for turning m...
17 Dec 202421min
Revisit: Is your phone stealing your spouse? Reconnect in the screen-saturated world
Episode #914 Has your phone snuck back into your marriage? It happens to the best of us, especially in today's tech-heavy lifestyle. In this revisit of one of our most impactful episodes, we're diving...
14 Dec 202417min
A Balanced Approach to Health: Fitness, Business, and Lifestyle
Episode #913 What if fitness didn't mean endless hours in the gym or giving up the foods you love? In this episode, Doug Holt interviews fitness expert David Sherban, who shares his practical, no-nons...
12 Dec 202439min
Revisit: Understanding Challenges & Opportunities In Dealing With Menopause With Dr. Marie Agnew
Episode #912 How can understanding menopause transform your relationship? In this episode, we revisit an eye-opening conversation with Dr. Marie Agnew, a functional medicine expert and m...
10 Dec 202438min
Revisit: Men's Health Optimization: Expert Tips From Dr. Marie Agnew
Episode #911 Do you treat your body like a million-dollar racehorse? Or are you burning the candle at both ends? In this episode, Doug reconnects with Dr. Marie Agnew, his personal doctor and a functi...
7 Dec 202448min
The Truth About Health: A Conversation with Dr. Marie Agnew
Episode #910 What if the secrets to better sleep, balanced hormones, and a sharper mind were simpler than you thought? In this episode, I sit down with Dr. Marie Agnew, a functional medicine expert an...
5 Dec 20241h 13min
Breaking Patterns: Real Talk on Trauma and Personal Growth
Episode #909 Do your past experiences shape your current patterns? In this episode, Doug is joined by Chris for a raw conversation about how trauma and ingrained behaviors impact our relationships, es...
3 Dec 202430min
Finding Light in the Darkness: Confronting Male Suicide
Episode #908 Have you ever felt like you're carrying the weight of the world alone? In this episode, we tackle a subject many avoid but desperately need to discuss—suicide and mental health in men. Jo...
30 Nov 202430min
