![Transform Yourself: Unlocking Cardiovascular Health for a Better Life [Revisit]](https://cdn.podme.com/podcast-images/3DB5540B7C5A15B67EE1B408EC297E33_small.jpg)
Transform Yourself: Unlocking Cardiovascular Health for a Better Life [Revisit]
Episode #1119 Most guys are guessing when it comes to their health. They'll follow a workout they saw online, push harder in the gym, or try to "get back in shape"… but they have no real idea what's a...
7 Apr 44min

Independent Yet Connected: The Art of Expressing Needs
Episode #1118 Most men in leadership positions, entrepreneurs, executives, and business owners learned to be hyper-self-reliant at a young age. While this independence is a superpower in business, it ...
4 Apr 22min
![The Art of Vision Setting: From Personal Goals to Relationship Growth [Revisit]](https://cdn.podme.com/podcast-images/3DB5540B7C5A15B67EE1B408EC297E33_small.jpg)
The Art of Vision Setting: From Personal Goals to Relationship Growth [Revisit]
Episode #1117 Why do so many men feel like they are wandering aimlessly through their own marriages? In this episode, Doug Holt and Chris Hansen explore the critical necessity of having a personal and...
2 Apr 22min
![Becoming the Chief Fun Officer: Bringing Fun Back to Relationships [Revisit]](https://cdn.podme.com/podcast-images/3DB5540B7C5A15B67EE1B408EC297E33_small.jpg)
Becoming the Chief Fun Officer: Bringing Fun Back to Relationships [Revisit]
Episode #1116 At some point, a lot of relationships stop feeling fun. You get busy. Life gets serious. Conversations turn into logistics. And before you know it, the connection you used to have starts...
31 Mars 28min
![Breaking Free: Overcoming Fear and Finding Leadership in Relationships [Revisit]](https://cdn.podme.com/podcast-images/3DB5540B7C5A15B67EE1B408EC297E33_small.jpg)
Breaking Free: Overcoming Fear and Finding Leadership in Relationships [Revisit]
Episode #1115 A lot of guys say they feel stuck. But when you really look at it, it is not that you do not know what to do. You do. You are just not doing it. In this episode, we get into what is actu...
28 Mars 23min
![Unlocking Confidence: Elevate Your Sexual Market Value [Revisit]](https://cdn.podme.com/podcast-images/3DB5540B7C5A15B67EE1B408EC297E33_small.jpg)
Unlocking Confidence: Elevate Your Sexual Market Value [Revisit]
Episode #1114 Have you ever wondered what you would trade for on the open market? In this episode, Doug Holt and Coach Chris discuss the concept of Sexual Market Value (SMV) and why it is a critical m...
26 Mars 25min
![Establishing Firm Boundaries: Transforming Relationships from Friction to Fulfillment [Revisit]](https://cdn.podme.com/podcast-images/3DB5540B7C5A15B67EE1B408EC297E33_small.jpg)
Establishing Firm Boundaries: Transforming Relationships from Friction to Fulfillment [Revisit]
Episode #1113 Most men struggle to set boundaries because they fear the friction it might cause in their marriage. They mistake being a "Mr. Nice Guy" for being a good husband, but as Coach Chris and ...
24 Mars 28min

Building a Legacy: A Journey of Self-Discovery
Episode #1112 The most common phrase heard from men after a transformational experience isn't about the breakthrough itself it's "I wish I would have done this sooner" . In this episode, Doug Holt is...
21 Mars 38min



















