The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Avsnitt(426)

 Improving America’s Health | Brooklyn Borough President Eric Adams

Improving America’s Health | Brooklyn Borough President Eric Adams

In Episode #43, I sat down with Brooklyn Borough President, Eric Adams, to chat about his personal health journey. Eric is a former NYPD police officer and New York state senator who was diagnosed wit...

5 Dec 201838min

Journey of a Pro Surfer | Alana Blanchard

Journey of a Pro Surfer | Alana Blanchard

In Episode #42, I caught up with pro surfer and vegan mother Alana Blanchard in Kauai, Hawaii. From when she was just 8 years old, Alana had a dream to become a pro surfer, and she dedicated her life ...

1 Dec 20181h 29min

 Creating a Conscious Family | Ellen Fisher

Creating a Conscious Family | Ellen Fisher

In Episode #41, I sat down with Ellen Fisher to learn about her journey and the steps she’s taken to build a family centred around consciousness, abundance, life learning, love, and lots of fun. In th...

26 Nov 20181h 37min

Adopting a Positive Mental Attitude | John Joseph

Adopting a Positive Mental Attitude | John Joseph

Episode #40 is certainly not for the faint hearted. Legendary punk rocker, author, and plant-powered athlete John Joseph takes us through his life and what it was like to grow up in Manhattan in the 6...

22 Nov 20182h 26min

Preventing Heart Attacks and Chronic Disease | Dr Rob Ostfeld

Preventing Heart Attacks and Chronic Disease | Dr Rob Ostfeld

In Episode #39 of The Proof podcast, I sat down with cardiologist Dr Rob Ostfeld to talk about preventative medicine and how he treats his patients to improve their quality of life and promote longevi...

18 Nov 20181h 31min

 Making Self-Love a Priority | Bianca Taylor

Making Self-Love a Priority | Bianca Taylor

In Episode #38 of The Proof podcast, I spoke with Bianca Taylor about her journey from a seemingly lost, sad, and powerless soul to a vibrant, inspirational, and empowering woman taking charge of her ...

12 Nov 20181h 17min

Clearing the Confusion around Saturated Fat, Cholesterol, Paleo, and Keto | Dr Michelle McMacken

Clearing the Confusion around Saturated Fat, Cholesterol, Paleo, and Keto | Dr Michelle McMacken

In Episode #37, I sat down for the second time with Dr Michelle McMacken (previous guest on Episode #2) to talk about the science behind eating for longevity. This is one of my favourite episodes so f...

7 Nov 20181h 44min

Benefits of Changing Just One Meal a Day | Suzy Amis Cameron

Benefits of Changing Just One Meal a Day | Suzy Amis Cameron

In Episode #36, I sat down with Suzy Amis Cameron, wife of popular filmmaker James Cameron, at her house in Malibu to chat about her life and how we can eat to not only thrive but also save the planet...

1 Nov 20181h 37min

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