84. Loneliness is not your enemy!
This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number...
25 Apr 202339min
83. The psychology of 'lucky girl syndrome'
On this episode we break down the science and psychology of the internet and TikTok sensation of "lucky girl syndrome". We explore the ideas and theories behind self fulfilling prophecies, confirmatio...
21 Apr 202332min
82. The psychology of emotional unavailability
This week we are discussing the science and psychology of emotional unavailability and breaking down the misconceptions and myths about emotional unavailability in our 20's, particularly when it comes...
18 Apr 202339min
81. Date yourself instead ft. Lyss Boss
This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20's, particularly what it means to deliberately choose to be single, how we can learn from past relat...
12 Apr 202341min
80. Why you should take risks in your 20’s
This week we discuss the psychology behind why we all should be prepared to talk risks and push beyond our comfort zone in our 20’s. This topic has a lot of personal relevance for me right now, which ...
7 Apr 202330min
79. The psychology of breakups
Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychol...
30 Mars 202346min
78. Let’s talk about eating disorders
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own...
23 Mars 20231h 2min
77. Why do we worry about the future?
This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety abo...
16 Mars 202335min
