
Understanding Anger
Hello lovely listeners! We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode. ...
8 Mars 202140min

Besties, frenemies + the fizzle | Navigating adult friendships
Hello! We are back in your ears for another deep dive ep! We are discussing the complex world of adult friendships. We often receive so much guidance on relationships, but rarely do we receive ass...
23 Feb 20211h 28min

Q + A | high functioning anxiety, perfectionism, narcissism + more
tw: domestic violence Hello! We are back in your ears for the first Q + A for the year :) We are answering a whole bunch of interesting questions, such as dealing with perfectionism, high function...
9 Feb 20211h 20min

#NoFilter | the impact of filters on our mental health
tw: body dysmorphia, OCD + face/body fixation, checking behaviours Hello lovely listeners! We're back for our first ep of 2021 and we've got a goodie. In this ep we talk allll things filters, pre...
24 Jan 20211h 11min

Dear 2020....what the duck?
Hello lovely listeners! Well, what a big year we have had. From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental h...
22 Dec 20201h 41min

Understanding Psychopathy + Sociopathy
tw; this episode discussed violence, abuse and neglect. Hello! We are SO sorry for our tardiness this episode, it's a busy time of year for us! But we have a goodie coming your way today. In today...
26 Nov 202051min

Understanding codependency in relationships | Q + A: coming out of lockdown
tw: domestic violence, physical + emotional abuse Hello lovely listeners, We are so sorry for the mini hiatus, we've have both been very busy the last few weeks. This episode we discuss all thing...
4 Nov 20201h 1min

Gut feeling | Understanding the link between gut health + anxiety
tw: binge eating, disordered eating content Hello listeners! We have a highly requested episode for you guys, we sit down with the effervescent Georgie Collinson a naturopath, nutritionist + anxiet...
12 Okt 20201h 4min


















