Mile High Magic, Ft. PUSH CO Team
Today, we have the OG Colorado strength coaches taking over the podcast.Chris Adams. Grant Suggs. Joe Rosenstein. Today, we break down:How Push started and how we’ve transformed over the years.Differe...
4 Okt 202149min
“Controlling the controllable”, ft. JP3 Baseball’s J.P. Sportman
“Confidence, when you’re on the field, can be that missing piece leading to success.” Today we have J.P. back on the pod breaking it down for the hitters. Including:The importance of routines.Mental a...
27 Sep 202142min
Velocity training.
First and foremost, you have to train hard to get the speed portion of the force-velocity curve. If you don’t have strength, you lose velocity. Today, we break down:How strength development is key to ...
20 Sep 202136min
Team Training - Coaches, this one's for you.
There are a lot of baseball and softball teams out there where their training actually does more harm than good.Some athletes overtrain, some athletes are doing a "one-size-fits-all" model, and some a...
13 Sep 202139min
DATA.
Today, Push's Director of Throwing Simon Mathews returns to break down all things data. Whether that’s in the weight room, from the Trackman, or on the hitting side, it’s key to track certain areas to...
7 Sep 202154min
How to keep your “life" during & after baseball. Ft. Financial Planner & Former Pro Player Cole Leonida
"It doesn’t matter if you’re a 20-year big leaguer, a 2-year minor leaguer, or a college athlete. Some day your playing days will end." What do you do after, financially?Today, we have Cole Leonida jo...
30 Aug 202149min
The Juco Route w/ Central Arizona College Baseball Head Coach Anthony Gilich
“We want our guys to get better. That trumps everything else in our program.”Today, we have the head coach of well-respected junior college, Central Arizona College Baseball, Anthony Gilich. Today, we...
23 Aug 202153min
"Communicate better - progress faster."
Arguably one of the most important aspects of training is communication. Often, strength coaches spend more hours with athletes than their families do.Communication is crucial to have a healthy relati...
16 Aug 202143min
