
20. What You Gaining When You Quit Vaping
So many of us focus on the things that we are giving up in order to quit vaping. This leaves us deprived and bitter about quitting (not good!). In order to quit for good, you are going to have to shif...
24 Maj 202316min

19. It's NOT Actually About Quitting Vaping
I don't do this podcast to get people away from nicotine... I do it to bring people closer to who they know they are capable of becoming. The work I do with helping people quit vaping is so meaningufu...
17 Maj 202310min

18. Alcohol and Quitting Vaping
Do you find that you have trouble staying away from nicotine when alcohol gets involved? This episode should help. The reason why it is so much more difficult to not vape when you drink is because alc...
10 Maj 20238min

17. Who is Vaping Stopping Your From Becoming?
One of the most important thing that comes from learning the emotional work that I teach is that it is incredibly empowering. When you can sit down with any emotion without resisting it, numbing it, o...
3 Maj 202311min

16. Why Willpower Does NOT Work When Quitting Vaping
In today's episode, you will learn what NOT to do. My dad has been a smoker for over 40 years and a quitter for about 39 of them. He has quit smoking a lot over the last 20 years and he always does it...
26 Apr 202312min

15. Are You Really Sure You Want to Quit Vaping?
Today's episode will get you to the truth about your relationship with nicotine. Sometimes we say we want something but we aren't actually willing enough to put ourselves in the discomfort required fo...
19 Apr 202311min

14. You Don't Need to Vape to Help With Anxiety
In today's episode, you will learn the most important concept I've learned throughout my studies in mental health. It has saved me from SO much suffering and will do the same for you.Life is supposed ...
12 Apr 202310min

13. How Vaping Keeps You Stuck
In today's episode, you learn about the nicotine desire trap that keeps you from living the life you want to live. Understand this episode. It will change your whole life. Nicotine messes up our dopa...
5 Apr 202310min



















