The Kids Are Doing It
A quick clip of an interviewer asking “what’s the deal with kids today” and not in a flattering way got Elizabeth fired up for this week’s episode. She lays out what she sees when interacting with “ki...
5 Apr 202314min
Quit The Shit
Here’s a little crazy idea to kick off your Spring 2023 – what if you quit something – an obligation, a class, a friendship, a romance – that isn’t serving you and that’s how you honored the end of wi...
29 Mars 202313min
You're Doing Great
With her family on a trip half way across the globe without her, Elizabeth found herself with headspace and time available to her that she’d only dreamt about the last twenty plus years. What resulted...
22 Mars 202312min
Gas and Brake
In light of the recent celebration of International Women’s Day (you did notice all the posts selling you stuff in your feeds, didn’t you?), Elizabeth’s considering the facets of empowerment. And how,...
15 Mars 202311min
Tig Beat Magazine
What if those teen fan magazines from Elizabeth’s youth – think Tiger Beat, Teen Beat & Bop – were updated to target where she’s at today? Instead of winning a date with Shaun Cassidy, maybe now you c...
8 Mars 202312min
Vibes
This week’s episode centers on vibes – some low vibe things to be aware of in your life that you might want to limit and some high vibe things to add more of to raise that energy. Looking at ways to a...
1 Mars 202314min
New Levels, New Devils
Have you noticed the phenomenon that occurs when you’re stretching yourself to start playing at a higher level and then there’s always some kind of whacked out challenge that comes out of nowhere? Yea...
22 Feb 202315min
Salty Treat Break
After a couple episodes in a row of being a grown ass woman, Elizabeth’s back this week showing her salty, petty side. And what a relief to just let a little bit of snark out. From this historically b...
15 Feb 202313min
