The #1 Habit You Need to Solve All Your Problems in 2026.
What did you think of this episode, any thoughts? We take the transition to enter a new year and we ask ourselves, what have I done the past year? This is a healthy thought, yet most times wee can fee...
23 Jan 11min
This is All You Need for the New Year 2026 | It's Time to Look at This Differently
What did you think of this episode, any thoughts? It's that time of the year when we start reflecting how this year concluded and thinking what's the next step for next year. We often think about the ...
27 Dec 202515min
I Didn’t Realize I Was Doing Too Much | Knowing the Limit
What did you think of this episode, any thoughts? Around the holidays , we can get worked up, literally. We can be working, being around family, and worried about having a great holiday. I mean who do...
12 Dec 202512min
I Was Stuck Until I Thought About It This Way | Pursuing my Masters
What did you think of this episode, any thoughts? Taking an hiatus was a smart move but at first it didn't feel like it. I started my Master's Program in Social Work and I have learned a lot about how...
28 Nov 20259min
Why Every Hurdle Proves You’re Stronger Than You Think!
What did you think of this episode, any thoughts? Life isn’t about chasing every quick fix or tip to succeed—it’s about learning to pause, trust the process, and see the bigger picture. Challenges are...
26 Aug 20255min
Kashawn Sanders on: How to LEAD Yourself in The Right Direction and Never Settle for Less!
What did you think of this episode, any thoughts? Kashawn Sanders, the Co-founder of a non-profit Follow My Steps with his co-founder and close friend Tyrone Williams. I had the pleasure to meet with ...
12 Aug 202553min
Feeling Unhappy in Your Relationship? Here's ONE Reason Why!
What did you think of this episode, any thoughts? We were told to believe our relationships should make us happy and now I disagree. You first need to find your own happiness from yourself and then sh...
29 Juli 202510min
There's a Time and Place for Everything | Having Space in Your Relationship Brings Happiness!
What did you think of this episode, any thoughts? We've heard " I need space" before from someone and sometimes we don't know what that means. Everyone needs to have the opportunity to spend time with...
15 Juli 202511min
