The Ready State Podcast

The Ready State Podcast

A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.

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Avsnitt(211)

Brett Bartholomew: Social Atrophy, Power Dynamics, and Why Communication is a Required Skill

Brett Bartholomew: Social Atrophy, Power Dynamics, and Why Communication is a Required Skill

Brett Bartholomew is a keynote speaker, performance coach & consultant, best-selling author, and Founder of Art of Coaching™. His experience includes working with members of Fortune 500 companies, the...

29 Sep 20211h

Annie Thorisdottir: 2x CrossFit Games Champion, Overcoming Postpartum Depression, and Balancing Sport and Motherhood

Annie Thorisdottir: 2x CrossFit Games Champion, Overcoming Postpartum Depression, and Balancing Sport and Motherhood

Annie Thorisdottir is a two-time CrossFit Games Champion. After only a couple of months of CrossFit practice, Annie competed in the 2009 CrossFit Games where she famously performed her first muscle-up...

15 Sep 202152min

Pivotal Coaching: Making the Complex Simple, Connecting the Dots, and Healthy Movement Nutrition

Pivotal Coaching: Making the Complex Simple, Connecting the Dots, and Healthy Movement Nutrition

Hayley Hollander and Scott Hopson are the co-founders of Pivotal Coaching - a global development company empowering people to fulfill their greatest potential.   Scott is an internationally recognized...

2 Sep 20211h 3min

Mike Sinyard: Founding Specialized, Determination, and the Curiosity that Drives Innovation

Mike Sinyard: Founding Specialized, Determination, and the Curiosity that Drives Innovation

Mike Sinyard is the founder and CEO of Specialized Bicycle Components. Mike was inducted into the Mountain Bike Hall of Fame in 1988. The StumpJumper mountain bike was added to the Smithsonian Nationa...

19 Aug 202144min

Anastacia Maggioncalda: Creating at the Speed of Culture, Authenticity, and the Importance of Connecting with Everyone

Anastacia Maggioncalda: Creating at the Speed of Culture, Authenticity, and the Importance of Connecting with Everyone

Anastacia Maggioncalda is the Head of Production for the Creative Studio at LinkedIn.   Anastacia was a photography and cultural anthropology student at Sarah Lawrence College in New York and after gr...

4 Aug 202155min

Selema Maskela: Being 'The Only' in the Spaces You Love, Using Your Platform, and Living in the Bonus

Selema Maskela: Being 'The Only' in the Spaces You Love, Using Your Platform, and Living in the Bonus

Selema Masekela is a beloved commentator, journalist, host, and Emmy nominated producer best known for his work across VICE, E!, ESPN/ABC, Nat Geo, Red Bull Media House and beyond. A relentlessly curi...

21 Juli 20211h 6min

Kate Courtney: Life as a Mountain Bike Champion, Training for the Olympics, and the Value of Competition

Kate Courtney: Life as a Mountain Bike Champion, Training for the Olympics, and the Value of Competition

Kate Courtney is a professional mountain bike racer for the Scott-SRAM MTB Racing Team. She is the reigning UCI World Cup Overall Champion, the 2018 World Champion in women’s cross-country mountain bi...

8 Juli 20211h 1min

Soman Chainani: Becoming a Writer, Making a Movie, and Finding a Physical Practice that Works

Soman Chainani: Becoming a Writer, Making a Movie, and Finding a Physical Practice that Works

Soman Chainani’s debut series, THE SCHOOL FOR GOOD AND EVIL, has sold more than 3 million copies, been translated into 30 languages across 6 continents, and will be a major motion picture from Netflix...

24 Juni 202155min

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