The Ready State Podcast

To dive right into the subject of pain, we knew we had to talk to the one and only Georges St-Pierre, UFC's 2017 Middleweight Champion of the World, and formerly 2x Welterweight Champion of the World....

11 Juli 201849min

Pain is a universal experience for every human and we wanted to understand more about how it works, the role of that the brain plays, and how we can shift our relationship with pain. We spoke with ath...

11 Juli 20182min

We are continuing our discussion on nutrition in this episode with Dr. Catherine Shanahan. Dr. Cate is a board-certified family physician with a background in biology, biochemistry, genetics, and ethn...

16 Jan 201856min

Nutrition is a huge part of the conversation for us, both personally and professionally. We are constantly hearing about fad diets and calorie counting. Our basic philosophy is to EAT REAL FOOD. Even ...

16 Jan 20181h 8min

Rebecca Rusch has famously been dubbed "The Queen of Pain" and is one of the toughest athletes in the world. Her litany of accomplishments literally defies belief. She's a seven-time World Champion in...

16 Jan 20181h 2min

Coach Harry Marra is one of the world's foremost experts on developing well-rounded athletes. He is a legend in the world of track and field and cemented his reputation as one of the all-time greats a...

16 Jan 201854min

Eric Cressey, the president and co-founder of Cressey Sports Performance, is a trainer famous for his extensive work with baseball players. Because he works with players from the youth level all the w...

16 Jan 201858min

As parents who are fitness and health professionals, Kelly and Juliet are constantly having conversations with teachers, parents and coaches about how to set kids up for healthy lives. In this episode...

16 Jan 20181h 6min