Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIs walking the real key to a long, healthy life? In this thought-provoking episode, Kelly ...
6 Feb 20251h 14min
Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn this insightful episode of The Ready State Podcast, Kelly and Juliet Starrett sit down ...
23 Jan 20251h 17min
Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushAaron Leventhal is the author of The New Fit, the director of AKTIV Against Cancer USA, an...
9 Jan 20251h 28min
Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDr. Darshan Shah earned his MD at 21 through the accelerated program at the University of ...
26 Dec 20241h 13min
Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushJason has been with Positive Coaching Alliance since 2006 and currently serves as Presiden...
12 Dec 20241h 13min
Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolki...
28 Nov 202454min
150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushThe Starretts kicked off The Ready State Podcast back in January 2018, and today we’re cel...
14 Nov 202454min
Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport
View This Week's Show NotesStart Your 7-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushMeg Fisher is a Doctor of Physical Therapy, 2x Paralympian and 11x World Champion ...
31 Okt 202454min
