How to deal with a toxic partner? - Breaking away from narcissistic abuse
Send us Fan Mail Do you suspect that you or someone you know may be in a relationship with a partner who is narcissistic? Narcissism is a personality disorder. A narcissist has an excessive need for a...
22 Nov 202143min
Are you often too giving? - The art of balancing the giving and receiving of love
Send us Fan Mail Do you frequently feel that you are the only person around who is constantly giving? Do you struggle with actually taking in compliments when they are given to you? Or do you find you...
15 Nov 202124min
How to get to know yourself
Send us Fan Mail How self aware are you? Do you know what makes you tick? Self awareness is key to building successful relationships: it helps you to distinguish between yourself and others, to unders...
8 Nov 202128min
Why do you love the way that you do?
Send us Fan Mail Are you aware of the way that you give and receive love? Are you confident in your way of loving? And do you notice your emotions, thoughts and behaviours when loving someone else?In ...
1 Nov 202128min
Why you behave the way you do - interview with Dr Sarah Hill
Send us Fan Mail Do you ever wonder why you behave the way you do in different situations? Do you get into stuck patterns - repeating the same behaviour even if it doesn't serve you well?Whether we re...
25 Okt 202136min
It's not about winning - understanding your conflict style to manage arguments more effectively
Send us Fan Mail In this episode we discuss the underlying reasons for getting into arguments, how you may experience the argument, your conflict style and what can be done to argue more effectively w...
18 Okt 202136min
Anxiety and worry - how it affects you and your relationships
Send us Fan Mail Do you or your partner often worry about lots of things to the extent that it significantly impacts your life? Does anxiety affect your relationships? In today's episode we talk about...
11 Okt 202138min
Could this be the one? Or just the next one? - How to date the right person for you
Send us Fan Mail In today's episode we consider how you know whether you are dating the right kind of partner for you. Dating can be a very challenging. You might have dated for quite some time alread...
4 Okt 202126min
