Unleashing Your Curiosity - Why it Matters to be Curious About Your Partner and the World
Send us Fan Mail How open are you to finding out more about others or about the world in general? In today's episode we discuss the importance of being curious. Curiosity is a drive to want to find ou...
17 Apr 202324min
Taming Your Inner Critic
Send us Fan Mail In this episode we discuss your inner critic, a negative voice that tells you for example that you are not doing well enough, are not likable enough or you will never be able to do th...
10 Apr 202325min
Breaking Free From the Drama Triangle
Send us Fan Mail In this episode we talk about patterns in your relationships which tend to keep you firmly entrenched in roles which can be very disempowering. You might often find yourself coming t...
3 Apr 202328min
Castles Made of Sand - When Disappointment Takes Hold
Send us Fan Mail In today's episode we talk about the experience of feeling disappointed. Disappointment is the roll call of feelings that you have when something did not happen or wasn't as good as ...
20 Mars 202325min
When Attachment Styles Collide
Send us Fan Mail What might a relationship with two partners who are avoidant-dismissive look like? Or two people who are anxious-preoccupied? In today's episode we look at the combinations of (insec...
13 Mars 202332min
7 Signs You Might Have an Avoidant Attachment Style
Send us Fan Mail Following on from our podcast last week where we discussed the anxious-preoccupied attachment style, we are now focusing on the the avoidant-dismissive attachment style and how people...
6 Mars 202325min
7 Signs You Might Have an Anxious-Preoccupied Attachment Style
Send us Fan Mail Today we will be looking at some of the common presentations of an anxious-preoccupied/ambivalent attachment style. A person with this insecure attachment style is generally very conc...
27 Feb 202329min
How To Set Boundaries In Your Relationships And Life
Send us Fan Mail Do you sometimes feel that your partner oversteps boundaries in your relationship or that you struggle to set boundaries yourself? Do you have a healthy sense of boundaries or are you...
20 Feb 202329min
