
Episode 39 - Pantomime: oh yes it is!
In this episode we talk about the wonderful British tradition of festive season Pantomimes. Love them or hate them, they remain popular and have been around a very long time, and are likely to stick a...
4 Dec 202438min

Episode 38 - Cash!
In this episode we discuss carrying cash; what keeps us grounded; our approaches to Coaching; top tips for getting through dark days; snowball fights and the best Christmas presents. Music from #Uppbe...
20 Nov 202442min

Episode 37 - in conversation with G Sabini-Roberts
In this episode we have the most fabulous and insightful conversation with G Sabini-Roberts: entrepreneur, writer, trainer, speaker and activist. G is the Founder of Branding by G, co-Founder of Quee...
6 Nov 202443min

Episode 36 - Life mottos
In this episode we talk about life mottos, ways to rest and recharge, timekeeping and how it impacts us, surprises (are they good or bad?!), changing definitions of success over time and what we'd ask...
23 Okt 202436min

Episode 35 - Transitions
This is one of our themed episodes, and this time we decided to talk about transitions. There are so many transitions we all go through in life, so we hope you find some tips and food for thought in w...
9 Okt 202449min

Episode 34 - Time of year
In this episode we talk about cooking at this time of year, top tips for festivals, favourite things from this summer, keeping your business fresh and inspiring people (particular shoutout to all the ...
18 Sep 202435min

Episode 33 - Variety
In this episode we talk about variety versus routine, balancing family and business, rain, weekend activities, dealing with things that scare you and Olympics moments. Music from #Uppbeat (free for Cr...
14 Aug 202446min

Episode 32 - In conversation with Ryan Parke
Trigger Warning - this episode involves talk about suicide. In this episode we welcome Ryan Parke, The Men's Coach, on to the show. Whilst Jenny couldn't actually join us due to ill health (get well ...
31 Juli 202456min



















