Episode 43 - in conversation with Maddy Alexander-Grout
We had a fascinating chat with Maddy in this episode and got the first, exclusive scoop on her recent PR experience with some very negative national media coverage where she was labelled as a 'Sickflu...
5 Feb 202540min
Episode 42 - Inclusion
In this episode we were due to be interviewing Maddy Alexander-Grout: Visibility Strategist, ADHD Coach and advocate for people with hidden disabilities. However, live podcasts being what they are, M...
22 Jan 202540min
Episode 41 - New Year!
In this episode we talk about our thoughts on New Year's Resolutions; top tips for coping with January; goal setting at New Year; the biggest issue facing people right now; favourite things about New ...
8 Jan 202536min
Episode 40 - Festive Faux-pas!
In this episode we talk about all those festive faux-pas that can happen when you gather together to celebrate christmas, acknowledging that this time of year can be extremely difficult for some peopl...
18 Dec 202439min
Episode 39 - Pantomime: oh yes it is!
In this episode we talk about the wonderful British tradition of festive season Pantomimes. Love them or hate them, they remain popular and have been around a very long time, and are likely to stick a...
4 Dec 202438min
Episode 38 - Cash!
In this episode we discuss carrying cash; what keeps us grounded; our approaches to Coaching; top tips for getting through dark days; snowball fights and the best Christmas presents. Music from #Uppbe...
20 Nov 202442min
Episode 37 - in conversation with G Sabini-Roberts
In this episode we have the most fabulous and insightful conversation with G Sabini-Roberts: entrepreneur, writer, trainer, speaker and activist. G is the Founder of Branding by G, co-Founder of Quee...
6 Nov 202443min
Episode 36 - Life mottos
In this episode we talk about life mottos, ways to rest and recharge, timekeeping and how it impacts us, surprises (are they good or bad?!), changing definitions of success over time and what we'd ask...
23 Okt 202436min
