The Restful Record Sleep Podcast S2 E2: Psychology
In this episode of The Restful Record: University 101, we explore the captivating world of psychology—the science of the mind and behavior. From Freud’s early theories of the unconscious to the rise o...
16 Okt 202531min
The Restful Record Sleep Podcast S2 E1: Anthropology
In this first episode of The Restful Record Season 2, we explore the fascinating world of anthropology. From the discovery of Lucy and the evolution of early humans like Homo habilis and Homo erectus,...
2 Okt 202533min
The Restful Record: A Sleep Podcast S1 E27 History of Baghdad, Iraq
In this calming episode of The Restful Record, we journey through the long and layered history of Baghdad, one of the world’s most storied cities. Once the dazzling capital of the Abbasid Caliphate an...
22 Sep 202533min
The Restful Record: A Sleep Podcast S1 E26 History of Mumbai, India
On tonight's episode of The Restful Record, Unwind beneath the rhythmic pulse of Mumbai, India — a city where ancient traditions meet modern energy. Through soft storytelling, calming breathwork, and...
1 Sep 202521min
The Restful Record: A Sleep Podcast S1 E25 History of Phnom Penh, Cambodia
In this episode of The Restful Record, we explore the layered history and lush geography of Phnom Penh, Cambodia. Settle in as we drift through the city's ancient origins—its rich floodplains, pre-hum...
4 Aug 202538min
The Restful Record: A Sleep Podcast S1 E24 History of: Hanoi, Vietnam
Drift into a deep, restorative sleep with tonight’s journey to Hanoi, Vietnam — a city of misty lakes, ancient temples, and thousand year-old history. In this calming episode of The Restful Record, yo...
20 Juli 202530min
The Restful Record: A Sleep Podcast S1 E23 History of New York City, United States of America
On tonight's episode of The Restful Record, we dive into the diverse history of New York City - first home to the Lenape people who hunted and gathered on its plentiful waterways and forests, then set...
16 Juli 202540min
The Restful Record: A Sleep Podcast S1 E22 History of London, United Kingdom
In tonight's episode of The Restful Record, step back in time as we explore the captivating and complex history of London, a city forged by empire, survival, and reinvention. From its Roman beginnings...
28 Juni 202526min
