The Revive Stronger Podcast

The Revive Stronger Podcast

Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!

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Avsnitt(526)

455: Does Novelty Spark Muscle Gain? - Eric Trexler

455: Does Novelty Spark Muscle Gain? - Eric Trexler

In this episode of the Revive Stronger podcast, I’m joined by Dr. Eric Trexler to unpack the role of novelty in muscle growth. Is switching things up essential for gains, or is it overrated? We’ll div...

15 Feb 20251h 14min

454: Science-Based Lifters | Why Are They Hated?  - Geoffrey Verity

454: Science-Based Lifters | Why Are They Hated? - Geoffrey Verity

Why is there so much hate for science-based lifters right now? In this episode, I’m joined by Geoffrey Verity Schofield to unpack the misconceptions about evidence-based training, the pitfalls of ‘opt...

8 Feb 20251h 36min

453: Small Tweaks, Big Results  - Max Coleman

453: Small Tweaks, Big Results - Max Coleman

Join me as I sit down with Max Coleman to discuss how small tweaks in training can lead to big results, from adjusting exercise angles to focusing more on execution. We also dive into using science pr...

1 Feb 20251h 13min

452: How To Become The Best Of The Best - Wesley Vissers

452: How To Become The Best Of The Best - Wesley Vissers

Join me as I sit down with classic bodybuilding legend Wesley Vissers. We start by discussing his journey from winning the Arnold Classic to placing 8th at the Olympia stage. We also dive into his ear...

25 Jan 20251h 5min

451: Mental Framework | What Bodybuilding Can Do For You - Jake Remmert

451: Mental Framework | What Bodybuilding Can Do For You - Jake Remmert

In this episode, I sit down with Jake Remmert from Data Driven Strength to talk about his first bodybuilding prep and competition season. We cover his post-show recovery plan, the highs and lows of hi...

18 Jan 20251h 22min

450: The Genetic Cap For Fat loss - Cliff Wilson

450: The Genetic Cap For Fat loss - Cliff Wilson

Cliff Wilson joins me to discuss our coach-client journey, strategies for achieving peak condition, and the rationale behind using a rapid backload. We also explore post-show philosophies, identifying...

11 Jan 20251h 9min

449: What’s To Come For Natural Bodybuilding In 2025 - Steff Noble

449: What’s To Come For Natural Bodybuilding In 2025 - Steff Noble

In this episode, I’m joined by Steff Noble, WNBF Fit Body Pro, coach, and the president of the WNBF UK. We discuss her highlights from the World Championships, key judging lessons, and advice for aspi...

4 Jan 20251h 8min

448: Mastering Natural Bodybuilding | Insights from an Elite Athlete and Coach - AJ Morris

448: Mastering Natural Bodybuilding | Insights from an Elite Athlete and Coach - AJ Morris

In this episode, I sit down with AJ Morris, a natural bodybuilding veteran with over a decade of experience as both an elite athlete and a top-tier coach. AJ’s journey has seen him rise through the co...

28 Dec 20241h 16min

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