297: Brad Schoenfeld - How To Periodise For Max Muscle Growth
Brad is back on the show for his annual appearance. In this episode, we dig into the question of whether you should cut volume to preserve muscle in a cut if partial repetitions can be beneficial for...
7 Feb 20221h 1min
296: Menno Henselmans - Using Momentum To Build More Muscle Mass
Menno is back on the show for a Q&A. First, we get an update on Menno's bulk and how an obscure injury set him back. Then we dive into your questions from Menno's arm size to chats about biomechanics...
31 Jan 20221h 6min
295: Charly Joung - From Powerlifter To Bodybuilder
Charly is on for a solo episode. In this interview we talk about what Charly does for RP and how that partnership developed. Then we delve into his competitive bodybuilding season and some of his per...
24 Jan 20221h 9min
294: Joe Jeffery - Pharmacology: Working With Enhanced Athletes
Joe Jeffery is on the show. We talk about Joe’s background, how he came to help Mike with his special sports supplement use & how he became so educated on that, we then talk about his change in train...
17 Jan 20221h 8min
293: Greg Potter - Supplements To Improve Your Sleep
Greg is back on the show for another sleep clinic. In today's episode, we talk all about supplements on sleep that may be beneficial for sleep. We’ll discuss some things as to what supplements may be...
10 Jan 20221h 18min
292: Brandon Kempter - How To Get Ultra Lean
Brandon Kempter aka BK conditioning joins me on the podcast. Brandon is a lifetime natural bodybuilder and has competed successfully in bodybuilding across multiple federations since a teenager, earn...
3 Jan 20221h 6min
291: Mike Israetel - Becoming A Bodybuilder | Enjoyment Is Victory
Mike is back. We talk about his recent placing at NPC Nationals and why it meant so much to him. Discussing what he did differently this time round to come in so much improved and his general mentali...
28 Dec 20211h 11min
290: Chris Barakat - You Are Not Losing Muscle During A Cut
New WNBF Pro Chris is back on the show. We talk about this season & the lessons & takeaways. How did he improve show to show? What was the secret sauce to maintaining muscle? Why is stage lighting so...
20 Dec 20211h 10min
