
209: Greg Potter - How to Improve Your Sleep
Greg is back for another episode! This time we're talking all about how to improve your sleep. Greg is my go-to guy for all things sleep, for good reason. Greg helps a range of individuals feel and p...
1 Juni 20201h 14min

208 - Peak Week Roundtable Part 2 W - Eric Helms, Cliff Wilson & Peter Fitschen
This is part two of the peak week roundtable. If you haven't listened to part 1 yet, here it is: https://youtu.be/xr2Kw4pnYbY We're happy to have three of the most successful natural bodybuilding coa...
25 Maj 202045min

207: Peak Week Roundtable Part 1 w/ Eric Helms, Cliff Wilson & Peter Fitschen
We're happy to have three of the most successful natural bodybuilding coaches together for a roundtable about Peak Week! Eric Helms, Cliff Wilson and Peter Fitschen joined us today for a two-part ser...
18 Maj 20201h 3min

206: Alberto Nunez - Shorter vs. Longer Offseason
Alberto Nunez is a WNBF pro natural bodybuilder and coach at 3DMJ. Alberto comes back on the show to answer your questions. We cover everything from his immediate goals in the context of dealing with...
11 Maj 20201h 5min

205: 2xDay Training Roundtable w/ Mike Israetel, Jared Feather & Charly Joung
The twice-daily roundtable, featuring Mike, Jared and Charly. This week I talk to Mike, Jared and Charly all about training twice daily. These guys have been doing 2 workouts a day for years and thei...
4 Maj 20201h 4min

204: Mike Israetel - How to know if an exercise works
Mike is back on the podcast. This time, we're talking about how to increase depth on the leg press, ego in the gym, home workouts and much more! Timestamps: 05:45 What would Mike differently if he co...
27 Apr 202056min

203: Cliff Wilson - How to Assess your Physique
Cliff Wilson is one of the top bodybuilding coaches having taken his clients to earn over 110 pro cards, 75 professional titles, and 9 world championships. Doing so using a combination of scientifical...
20 Apr 20201h 11min

202: Jacob H. Templar - Neutral Spine, Inactive Glutes & Scapula Retraction
Jacob is a doctor of physical therapy and works in collaboration with the Strength Guys. He is passionate about spreading solid information and busting myths and correcting misconceptions surrounding...
13 Apr 20201h 3min



















