495: Unlocking Stubborn Muscle Growth - Scott Stevenson
In this conversation, Scott Stevenson and Steve Hall delve into the complexities of muscle hypertrophy, individual responses to training, and the interplay between genetics and training techniques. ...
22 Nov 20251h 56min
494: Unlocking Muscle Growth: Key Training Principles - Steve Hall
In this solo episode of the Revive Stronger podcast, host Steve Hall delves into the essential principles of muscle growth and training. He emphasizes the importance of understanding the drivers of mu...
15 Nov 202557min
493: Transforming Muscle: From Aesthetics to Functionality - Antonella Schwarz
In this conversation, Antonella Schwarz discusses her journey from bodybuilding to a focus on human performance and longevity. She shares insights on the cultural differences in nutrition and lifestyl...
8 Nov 20251h 5min
492: The Pain & Joy of Transitioning from Powerlifting to Bodybuilding - Joe Sullivan
In this conversation, Joe Sullivan shares his journey from powerlifting to bodybuilding, discussing the lessons learned from competition, the importance of community, and the psychological challenges ...
1 Nov 20251h 17min
491: Imposter Syndrome and the Reality of Going Pro - Winnie Yin
In this episode of the Revive Stronger podcast, host Steve Hall interviews Winnie Yin, a WNBF pro in the bikini category and a coach. They discuss her journey from law graduate to professional bodyb...
25 Okt 20251h 6min
490: The Pump to Powerlifting, What Matters for Hypertrophy? - Derrick Van Every
In this conversation, Steve Hall and Derrick discuss the importance of mentorship in science, the nuances of communication in research, and the complexities of hypertrophy and muscle growth. Derrick...
18 Okt 20251h 10min
489: The Rise and Fall of Biomechanics in Bodybuilding - Ben Yanes
In this conversation, Ben discusses the evolution of biomechanics in bodybuilding, emphasizing its rise and subsequent decline in popularity. He reflects on the importance of practical experience in u...
11 Okt 20251h 24min
488: Bridging the Gap: Physical and Mental Health - Laurin Conlin
In this conversation, Laurin Conlin discusses the critical intersection of physical and mental health, particularly in the context of coaching and bodybuilding. She emphasizes the evolution of coach...
4 Okt 20251h 15min
