The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Avsnitt(1007)

Kathy Freston Is The Queen of Clean Protein

Kathy Freston Is The Queen of Clean Protein

Where do you get your protein? Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal health and athletic performance, every vegan continues ...

8 Mars 20181h 50min

Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive

Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive

Last week I asked you to imagine being attacked by a 9-foot bull shark. This week I invite you to envision climbing the storied 3,600-foot sheer vertical rock face known as El Capitan. The trick? You ...

5 Mars 20181h 56min

Paul de Gelder On The Shark Attack That Saved His Life

Paul de Gelder On The Shark Attack That Saved His Life

Imagine being attacked by a 9-foot bull shark. One moment you’re swimming peacefully in Sydney Harbor. The next minute you’re being rammed and pulled underwater, your leg and arm hopelessly trapped in...

26 Feb 20182h 18min

Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD

Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD

Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel, we bear witness to mainstream acceptanc...

22 Feb 20182h 23min

Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld

Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld

The theme of this podcast is conversations that matter with thought leaders making a difference. My conversation with today's guest perfectly embodies the best of this ethos. A man who has spent the l...

19 Feb 20182h 11min

James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency

James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency

When someone fires off a long list of occupations in conversation, my instinct tells me that person probably isn’t great at any of them. James Altucher is not that guy. A hugely successful blogger, po...

12 Feb 20181h 47min

Dan Harris On The Power Of Meditation For The Fidgety Skeptic

Dan Harris On The Power Of Meditation For The Fidgety Skeptic

Joining the podcast for a second time is my friend Dan Harris, an ABC News correspondent who serves up co-anchor duties on both Nightline and the weekend edition of Good Morning America. In one of the...

9 Feb 20181h 57min

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

What happens when a NASA scientist teams up with a plant-based dietitian? Today we find out, with the return of my friends Julieanna Hever (RRP #13) and Ray Cronise (RRP #212). Specializing in weight ...

5 Feb 20182h 39min

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