#138 Tine Boles “learn how to build boundaries and learn how to say no”
#138 Tine Boles “learn how to build boundaries and learn how to say no” Tine Boles is an expert in Group Exercise and works in instructor development for both Westwood Clubs in Dublin and for Les Mi...
12 Juli 20201h 29min
#137 Gary Daniels “Laughter is what I use as my fuel”
#137 Gary Daniels “Laughter is what I use as my fuel” Gary is a Group Exercise Instructor, Personal Trainer, International Presenter, Master Trainer, Course Tutor and Assessor, with over 14 years expe...
5 Juli 20201h 16min
#136 Marion Morrison "learn to own your imperfections in order to speak your truth"
#136 Marion Morrison "learn to own your imperfections in order to speak your truth" In this Episode Expert Coach, Marion Morrison gives a masterclass in how to coach yourself and use your own truth to...
28 Juni 20201h 30min
#135 Solo Q&A "if teaching a class with a mask will help get the fitness industry going again then we should all be jumping on it"
#135 Solo Q&A "if teaching a class with a mask will help get the fitness industry going again then we should all be jumping on it" Solo Episode taking questions from recent Instagram Q&As Questions...
21 Juni 20201h 1min
#134 Brian Keane "understanding what you can control and what you can change is very important in coaching"
#134 Brian Keane "understanding what you can control and what you can change is very important in coaching" Brian is a best selling author, podcast host of The Brian Keane Podcast, fitness trainer, b...
14 Juni 20201h 16min
#133 Marlon Woods “teach to the people in front of you and focus on enjoyment first”
#133 Marlon Woods “teach to the people in front of you and focus on enjoyment first” Marlon Woods in a student of psychology and a Les Mills International Reebok Ambassador. In this episode we chat d...
7 Juni 20201h 6min
#132 A Lonely Coffee with bacon, biscuits and ballistic stretching.
#132 A Lonely Coffee with bacon, biscuits and ballistic stretching. In this Episode, I drink coffee, alone. I talk about stew, brown sauce, Les Mills United, Ballistic stretching and using the ONE TH...
5 Juni 202035min
#131 Steve Tansey “learn how to exert more energy and the people around you will have a better workout and experience which is what they are buying”
#131 Steve Tansey “learn how to exert more energy and the people around you will have a better workout and experience which is what they are buying” Steve is a Coach, Researcher, Gym manager and Les...
31 Maj 20201h 23min
