#114 Warren Smyth
#114 Warren Smyth A gym owner, a trader, a fitness professional and a lad from Bangor. Warren and I go WAY back and the first half of this episode you’ll really feel like you have just stumbled int...
5 Apr 20201h 13min
#113 Coffee with Bryony, Adam, Jemma, Dan & Tori!
#113 Coffee with Bryony, Adam, Jemma, Dan & Tori! My first 3-hour podcast 😂 This week I went live on social media with 5 fitness leaders and in this podcast, you will hear all that we chatted abo...
3 Apr 20203h 26min
#112 Callum Beattie
#112 Callum Beattie Chatting about homeschooling & teaching in the current climate and how teachers are here to help with things such as, how to deal with multiple kids at home, planning out your day...
31 Mars 202056min
#111 #99 28/32 Bronte Terrell
#99 28/32 Bronte Terrell I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please fo...
29 Mars 20201h 20min
#110 Sarah Fowkes "Wake up and feel excited about what you are about to do"
#110 Sarah Fowkes "Wake up and feel excited about what you are about to do" A great sit-down chat with Sarah who is an expert in the fitness industry, a competitive athlete in all she does and leads...
25 Mars 20201h 22min
#109 Self Therapy Session 2
#109 Self Therapy Session 2 In this episode I discuss with myself: I had a day off. Disney+ Dealing with changes Virtual pubs Zoom and how simple it is to use Online PT and how simple it...
25 Mars 202012min
#108 Fitness WINS during a Lockdown!
#108 Fitness WINS during a Lockdown! ⚠️WARNING⚠️ No home based workouts were created during the making of this post: How to stay on top of your “non workout” fitness during #stayathome ADJUST YOU...
24 Mars 202024min
#107 Dr. Katie Patterson
#107 Dr. Katie Patterson A Doctor, a Fitness Professional, a caring passionate human and a friend of mine. One of the most important podcasts I have done. Katie deciphers what is going on in t...
22 Mars 20201h 38min
