
#26 Interview with Lyndsey Morrison Les Mills UK
In this episode I chat with Lyndsey about her Les Mills career and journey. You will hear how, when why she became a Les Mills Instructor and what she does now to help other instructors. We jump be...
8 Feb 201940min

#25 Goal Setting, Mindset and How To Get Sh*T Done
#25 Goal Setting, Mindset and How To Get Sh*T Done Right, there is a lot of content in this episode. If this episode was a social media post you would get blown away by the randomness and content and...
1 Feb 201945min

#24 PT Lead Generation & Trampolines
#23 PT Lead Generation I hope you are absolutely FANTASTIC!!! If you are a PT then this episode is for you. If you aren’t a PT then the first half will give you incredible value. I share with you ho...
21 Jan 201952min

#23 Mistakes and Solutions for PTs
#23 Mistakes and Solutions for PTs In this PT focussed episode I share 7 solutions for some mistakes make in their PT business which can restrict their impact and income. Moving forwards this podcas...
14 Jan 201927min

#22 My top 5 books of 2018
2 Episodes in ONE!!! Due to technical problems inside my brain (complete human error) this is 2 episodes in 1. Please enjoye and keep listening after the 5 minute mark!!!! In this episode I share wit...
8 Jan 201932min

#21 Merry Christmas + 2019 GOALS
Wow, What a year! This 10 minute episode is about 2 things of REAL VALUE to you! 1 - Consistency V Change in terms of training for results 2 - Goal setting and how to break them down into something ...
21 Dec 20189min

#20 Podcast 20!!!! Awareness & Being A PT!
Can you believe Ricky Long has now completed 20 podcasts!?!?!? The biggest surprise here is it took me this long to start a podcast. To date I have had over 2500 listens across all platforms. This...
12 Dec 201831min

#19 Random - Whiteboards | Carb V Fat | Apprentice V Career
#19 Random - Whiteboards | Carb V Fat | Apprentice V Career This one is random. Like very random. I swear a lot in it. Apologies and warning in advance. 2:00 - Whiteboard Tactics 3:30 - Carbs V Fat...
29 Nov 201838min



















