#161 Jump 4.2 2021 "the Worlds No.1 Coaching Programme for Group Fitness Instructors" BONUS
#161 Jump 4.2 2021 "the Worlds No1 Coaching Programme for Group Fitness Instructors" JUMP IS A 12 WEEK COACHING PLAN DESIGNED SPEFICILY TO HELP GROUP FITNESS ATHLETES WITH THEIR TRAINING, NUTRITION & ...
30 Dec 20209min
#160 Michelle Nicholls - The Kicking Yogi
#160 Michelle Nicholls - The Kicking Yogi Michelle has over 20 years experience in the health and fitness industry and holds a bachelors degree in sport and exercise science. She a qualified PT early ...
21 Dec 20201h 16min
#159 Motivation V Discipline, Q&A - Solo Episode
#159 Motivation V Discipline, Q&A - Solo Episode Solo Q&A Taken from social media. Questions + Topics below. Have you ever felt lost and confused with your personal fitness even as a group fitness ...
13 Dec 202057min
#158 Nathan Mckendrick “What it takes to be a pt in 2020”
#158 Nathan Mckendrick “What it takes to be a pt in 2020” “You gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody. Co...
8 Dec 20201h 17min
#157 Jemma Jackson “What it takes to open a gym in 2020”
#157 Jemma Jackson “What it takes to open a gym in 2020” “What it takes to open a gym in 2020” “When we hide from the tough issues or circumstances, we may play safe and refuse to take risks. Due ...
4 Dec 20201h 14min
#156 Solo Episode - Q&A
#156 Solo Episode - Q&A In this episode, I take questions from my Instagram story. Approx timestamps below: 4:30 Does streaming classes for free trigger you? 09:00 Is training every day too much? 12:2...
13 Nov 202045min
#155 The Christmas JUMPer Shred: BONUS
Really quick bonus podcast to share details with you about The Christmas Jumper Shred 2020. Enrolment opens on Wednesday 4th with exclusive discounts and bonuses. The programmer starts on November 9th...
2 Nov 20204min
#154 Elaine Cahill “take a helicopter view of your life"
#154 Elaine Cahill “take a helicopter view of your life" Elaine is an MSc Sports Psychology Student based in Kerry, Ireland, A Rugby Coach & an Expert in Group Fitness. Elaine's book recommendations:...
24 Okt 20201h 25min
