Stress, anxiety & our hormones with Naturopath Tia Miers 🌱
Are you someone who experiences stress & anxiety? Did you know our food and lifestyle habits can have a huge impact on our stress & anxiety? 🌱 Today we are lucky enough to be joined by Tia Miers, a q...
15 Nov 202130min
Building an activewear empire with Matilda Murray, Co-owner of Stax 👟
Have you ever wanted to know what it takes to build an activewear empire from the ground up!? Well today’s your lucky today, because we are joined by the co-owner of Stax, Matilda Murray 👟 In today’s...
8 Nov 202149min
Is this what’s stopping you from new opportunities? 💭
We know limiting beliefs are our thoughts and beliefs and they are not fact, so how can we disarm them? 💭 Today’s solo pep talk I’m chatting about letting go of our limiting beliefs… I know a lot of ...
1 Nov 202132min
Turning your mess into your message with Maddie Burton owner of Your Bliss 💄
Today we are joined by the owner of Your Bliss, Maddie Burton 💄 You may have seen mads on my gram, but for those who haven’t, Maddie is a small biz owner of an incredible biz called “Your Bliss.” You...
25 Okt 202143min
Birth plan & birth prep 👶
I have had so many DM’s from you guys asking what my birth plan is & what I’m doing to prepare for birth… so here it is, I am telling all 👶 Natural birth? Water birth? Tim’s role? If you want to know...
18 Okt 202145min
Fertility health & hormones with qualified Naturopath Tia Miers 🤰
TW: This episode discusses pregnancy, fertility & miscarriages. Have you ever thought about the role our hormones play in fertility? Or what lifestyle choices can have an impact on our fertility? 🤰 T...
11 Okt 202144min
Health without the obsession, conquering your dreams & staying in your own lane 🌸
Guys, I’ve got a short, sharp and empowering ep for you today! It is a replay ep from ‘The Amy Rushworth Show.’ 🌸 If you’re looking for permission to take a leap, chase your dreams & live life on you...
7 Okt 202136min
This is why it’s important to dream BIG 💭
All our lives we are told to make realistic goals, to dream in reach and to play it safe… Today, I’m telling you the opposite 💭 If you are always keeping your goals safe and ‘manifesting’ mundane thi...
30 Sep 202120min
