How to take your side hustle to the next level 📈
Let’s chat side hustles 📈 I’ve briefly touched on them in previous eps, but today I wanted to dedicate a whole ep to it. This is a highly requested ep and I often get asked questions about how I buil...
15 Apr 202135min
You’re not broken with Dr Sarah Woodhouse 📚
Have you ever wondered what trauma is and how it can show up in our life? Today we are joined by Dr Sarah Woodhouse who is a research psychologist & the author of ‘You’re Not Broken’. A book that unpa...
12 Apr 202153min
6 months since my miscarriage 🕊 how i’ve healed & why we need to talk about it
*TRIGGER WARNING* In this ep I open up about my miscarriage. If you are currently going through it, sending you so much love. So as most of you would know, 6 months ago I had a miscarriage and I never...
8 Apr 202133min
Raising Girls Who Like Themselves with authors Kasey Edwards & Dr Christopher Scanlon 🙆♀️
Have you ever wondered what the best way to raise our girls is? 🙆♀️ Today we are joined by the authors of ‘Raising girls who like themselves’ - Kasey Edwards & Christopher Scanlon. Should we be comp...
5 Apr 202155min
Dealing with triggers: jealousy & envy 😲🐍
What are your triggers? Are you the jealous type? Do you get envious of people? 🐍 Well GF, today’s ep is all about how to identify your triggers, where they come from and how to change your mindset a...
1 Apr 202128min
Let’s talk nutrition & healthy weight loss w/ The Clean Kweens 🌽🌶🍓🥐🥑
Today we are joined by Abbey Sissian & Lily Leighton AKA The Clean Kweens. Abs & Lil are the queens of nutrition and take a holistic and balanced approach to eating. They are both nutritionists/dietic...
29 Mars 20211h 3min
The power of saying ‘no’ & what energy leaking can do⚡️🙅♀️
When you say ‘yes’ to something or someone, you are saying ‘no’ to something else or to yourself. ⚡️ The power of saying ‘no’ and protecting your energy is insane. When I first started as an ‘influenc...
25 Mars 202122min
Even a bad day is a luxury with Libby Christensen ✨
Today we are joined by the very high vibe - Libby Christensen ✨ Libby is an influencer, a fellow gymshark ambassador, a *now* qualified student & a big ball of energy. I have followed Libby for years ...
22 Mars 202159min
