
Ep. 43 | The Love We Need Series Part 1 - Love Starts with YOU
This week, we're focusing on the heart of love, starting with the most important relationship of all: the one you have with yourself. This episode is all about self-love, self-worth, and embracing you...
4 Feb 202521min

Ep. 42 | The Power of Possibility: Helping Teens Believe in Their Future with Kristi Simons
In this episode, I had the pleasure of chatting with Kristi Simons, a former teacher turned teen life coach. Kristi's journey is incredibly inspiring, and her passion for empowering teens is contagiou...
28 Jan 202546min

Ep. 41 | Midlife with No Regrets: Embrace the Power of Now
Hey there, amazing listeners! In this episode, I'm exploring a topic that's been weighing heavily on my heart lately – the precious value of time. Triggered by a heartfelt conversation with my own mom...
21 Jan 202520min

Ep. 40 | Aligning Actions with Purpose with Viorica Wakelam
In this episode of the Rise 2 Shine Podcast, I had the most incredible conversation with Viorica Wakeham, a powerhouse speaker, visionary leader, and co-founder of a groundbreaking ministry in Romania...
14 Jan 202552min

Ep. 39 | How to Choose Your Word of the Year and Change Your Life
Hi beautiful! Are you ready to unlock the secrets to a truly joyful and intentional year? In this episode, I'm sharing a powerful practice that has transformed my life: choosing a word of the year. I...
7 Jan 202532min

Throwback to Episode 33: Sneak Peek of the Glow Up Mentoring School and Limited-Time Offer
I'm thrilled to share a project that's near and dear to my heart: *the Glow Up Mentoring School for Midlife Mamas.* If you're ready to embrace your next chapter with confidence and joy, this episode i...
3 Jan 202539min

Ep. 38 | From Falling to Rising: A Christmas Eve Wake-Up Call
Ever felt like you were thriving in most areas of life, but one aspect just wouldn't click into place? In this raw and heartfelt episode, I share a deeply personal story about a Christmas Eve accident...
24 Dec 202422min

Ep. 37 | Top 10+ Last-Minute Holiday Gift Guide Everyone Will Love
Hi friends! In this episode, I'm sharing my top ten gift ideas to help you navigate the holiday season with ease and joy. We all know how hectic things can get, so I've compiled a list of thoughtful ...
17 Dec 202417min



















