The Science Of Getting Faster After 40 With Dr. Andy Galpin
Most cyclists hit a point after 40 where something changes. You’re still fit, still riding long hours, still able to suffer—but the snap starts to fade. The kick out of corners, the jump on climbs, th...
4 Maj 53min
Be The Hero In Your Own Cycling Journey With Mikel Delagrange
Most of us ride for similar reasons — a bit of headspace, a challenge, maybe to see how far we can push ourselves.But what happens when you take that same idea… and drop it into the middle of Kenya?To...
1 Maj 52min
Behind the Scenes of Women’s Cycling: Power, Pressure & Silence With Maggie Coles-Lyster
Maggie Coles-Lyster is one of the brightest talents in women’s cycling. I sat down with Maggie in Girona a few weeks ago, and she opened up about the reality of life inside the women’s WorldTour. From...
27 Apr 1h 20min
When Bike Racing Turned Violent: Ireland’s Hidden Cycling War With Mick Cussack
Apply to join our Not Done Yet coaching program at www.roadmancycling.com/apply Applying only takes about 90 seconds!Anthony sits down with Mick Cusack to explore one of the most turbulent and little-...
23 Apr 1h 22min
Inside The Power Numbers & Tech It Takes To Race Paris-Roubaix With Ben Oliver
Apply to join our Not Done Yet coaching program at www.roadmancycling.com/apply Applying only takes about 90 seconds!Anthony sits down with Ben Oliver of Modern Adventure Pro Cycling fresh off the bru...
20 Apr 34min
What 1,400 Podcast Episodes Taught Me About Getting Faster
Apply to join our Not Done Yet coaching program at www.roadmancycling.com/apply Applying only takes about 90 seconds!This episode dives into the hidden reason your cycling form comes and goes. Anthony...
16 Apr 15min
The 5 Recipes Every Cyclist Needs to Know With Alan Murchison
Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026There’s a few must have recipes every cyclist should know, today we’re breaking down five of these essential ...
15 Apr 52min
This New Study Blew My Mind - Strength Training For Cyclists
Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026You train four, maybe five days a week. You watch your power numbers. You ride with your mates on a Saturday....
13 Apr 16min
