What does "success" mean to you?
Many of us achieve what appears to be "success" but still feel quite unsatisfied. This is often because the success we've been pursuing doesn't align with our personal values. We've been chasing after...
27 Jan 202231s
Let go of your labels
We often describe ourselves according to our ethnicity, career, political views, religion, shape, or hobbies. Such descriptors have their value. Yet, we tend to cling to these words. We don't change o...
26 Jan 202231s
Don't focus so hard on your speed that you ignore your direction
There's much to be said for productivity. Yet, we can get so caught up in work that we never reflect on why we're working. Our lives pass us by, having done so much, but feeling like we've little to s...
25 Jan 202229s
How are you allocating your time?
Unlike money, you can't save time. You can spend it or you can invest it. However, many of us do only one of the two. Some of us live only for the moment, neglecting the future. Others of us always lo...
24 Jan 202233s
Nobody else will live your life for you
Many of us wait for others to take care of us before taking care of ourselves. We fear pain, discomfort, or failure. See pain as a requisite for appreciating pleasure. Let discomfort expand your comfo...
21 Jan 202235s
You don't have to be positive all the time
Anger, sadness, frustration, and pain don't make you a negative person. Feeling and expressing them is part of being human. Some forms of expression may be more effective than others. Each of these em...
20 Jan 202232s
The voice you hear most is your own
The voice you hear most is your own. It's also often the easiest to believe. Is it supportive, encouraging, and kind? Does it project love, compassion, and truth? You are worthy of that kind of voice....
19 Jan 202233s
Don't take life too seriously
Don't take life too seriously. You will experience pain, problems, and annoyances. That's part of the deal. Your time, however, is limited. Work to relish every moment. Seek out whatever joy, love, an...
18 Jan 202234s
