Take one step at a time
Overwhelm is one reason many of us never get started. Even if we do get started, it can drive us to quit. We often see all there is to do and we feel like we have to do it all at once. Yet, it's impos...
14 Dec 202132s
Seek value in your efforts
Many of us push things off until the last minute. We struggle without that external pressure. This pattern can indicate that we see little benefit in our work. Yet, this is often a matter of perspecti...
13 Dec 202132s
Mistakes and criticism are facts of life
Some efforts seem too big to tackle. We see their potential benefits, but we never take action. Often, we fear making mistakes or facing criticism. Yet, they are unavoidable. Mistakes and criticism ar...
10 Dec 202136s
Dreams and aspirations only take you so far
Dreams and aspirations only take you so far. Eventually, they become simply distraction. While useful at times, distraction can keep us from truly living. Break those dreams and aspirations into small...
9 Dec 202135s
Learn to work toward good enough
At times, getting every little detail right is necessary. Often, though, we attend so much to the details that we miss the big picture. Then, we realize we've misused our most precious resource, our t...
8 Dec 202138s
It's okay to break your routine
Life often finds a way to upend our routines. This can serve as a source of stress or anxiety for many of us. If we're otherwise consistent, though, the overall impact of such deviations is rarely sig...
7 Dec 202133s
Why let tomorrow ruin today?
Often, the process of worrying is worse than whatever it is we're worrying about. We extend the future's distress into the present. There's much to be said for planning and preparation. Look ahead and...
6 Dec 202133s
You will progress how you progress
You might struggle to recognize your own progress. Often, this is driven by feelings of inadequacy in response to others' success. Yet, you've got your own unique strengths, weaknesses, and circumstan...
3 Dec 202135s
