The time you have is the time you have
So many of us want more time. In the short term, we’d like more hours each day. To accomplish more tasks. To hit more deadlines. To pack more in. In the long term, we’d like more years in a lifetime. ...
30 Dec 20201min
Self-doubt isn't the issue
We often hold ourselves back out of self-doubt. We’re unsure if we’ll succeed. We don’t know if we’re capable. We might fail. Make a mistake. Embarrass ourselves. So we just don’t try. We’d rather pla...
29 Dec 20201min
The skillset without the mindset is useless
There’s knowing what to do. Then there’s actually doing it. One of these is more straightforward than the other. There are countless resources for figuring out what to do. Books, classes, online lectu...
28 Dec 20201min
Be honest with yourself
It’s not always easy to accept our reality. When we haven’t achieved what we’ve set out to achieve. When our lives aren’t the lives we expected to live. When we’re not the person we aspire to be. Some...
25 Dec 20202min
You don't know what battles others are fighting
People can say hurtful or offensive things. Do things to make our lives more difficult. Annoy and inconvenience us, even in the smallest ways. It’s really freaking hard to be kind when these things ha...
24 Dec 20202min
Your body is the only one you'll ever have
We beat ourselves up over a number on the scale. We avoid looking in the mirror. We’re never satisfied with our performance in the gym. We see our health decline slowly over the years. Our bodies can ...
23 Dec 20202min
Let failure lay the foundation for success
How often do we let fear of failure keep us from even trying? We don’t attempt to improve our eating habits. We’re afraid we won’t stick to them or they won’t work. We don’t pursue that project or pro...
22 Dec 20202min
Identify then do
It’s not uncommon to feel stuck. Like we’re not making any progress. Day after day. Week after week. Year after year. Our life isn’t getting any better or richer. We might not have any glaring problem...
21 Dec 20201min
