Friendships to Grow Friendships to Go
Accepting, modifying and terminating friendships
30 Aug 202036min
People Don’t Disappoint
Join me as we connect disappointment with expectations and learn how to process it in a healthy manner.
23 Aug 202038min
The Truth About the Truth
The value of being truthful and the reasons we choose to avoid it.
16 Aug 202038min
Letting Go
Finding our self worth outside of a relationship. Learning how to first love self.
9 Aug 202040min
Meet Me at Just Me
Taking a deeper dive into what it is to accept ourselves and each other
2 Aug 202037min
When You Think You Don’t Matter
Reclaiming your confidence and removing the obstacles
26 Juli 202031min
Secure in Your Insecurities
Identifying what insecurities are and understanding how to manage them
19 Juli 202034min
Giving an Account for Your Accountability
Exploring how to embrace accountability and relinquish making others responsible for your decisions and behavior
12 Juli 202035min
