The Runna Podcast

The Runna Podcast

Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

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Avsnitt(133)

Adrienne Adhami: Balancing Motherhood, Marathon Running and Entrepreneurship

Adrienne Adhami: Balancing Motherhood, Marathon Running and Entrepreneurship

In this episode of The Runna Podcast, hosts Ben and Anya are joined by the inspiring Adrienne Adhami, a dynamic wellbeing coach, bestselling author, and host of the popular Power Hour Podcast. Adrienn...

1 Nov 202457min

Andy Baddeley: From ParkRun World Record Holder and Olympian to The Running Channel CEO

Andy Baddeley: From ParkRun World Record Holder and Olympian to The Running Channel CEO

In this episode of The Runna Podcast, hosts Ben and Anya are joined by Andy Baddeley, CEO and Co-founder of The Running Channel. Andy, a former professional 1500m runner and two-time Olympian, shares ...

25 Okt 202458min

Dr. Becca Salmon: From the Covid Frontlines to Ultra Marathon Wins – How Running Fuelled Her Resilience

Dr. Becca Salmon: From the Covid Frontlines to Ultra Marathon Wins – How Running Fuelled Her Resilience

In this episode of The Runna Podcast, hosts Ben and Anya are joined by Dr. Becca Salmon, a former doctor who stepped back from medicine due to burnout and has since found new strength in her fitness j...

18 Okt 202438min

Lucy Georgia: Unlocking Your Full Potential Through The Power of Running

Lucy Georgia: Unlocking Your Full Potential Through The Power of Running

In this episode of The Runna Podcast, hosts Ben and Anya sit down with the incredible Lucy Georgia, who is using her platform to create a safe space that inspires and empowers women to give it a go, n...

11 Okt 202453min

Oenone Forbat: From Revenge Bod to Falling in Love with Fitness

Oenone Forbat: From Revenge Bod to Falling in Love with Fitness

In this episode of The Runna Podcast, hosts Ben and Anya are joined by the multi-talented Oenone Forbat—founder of the popular Everything is Content and Adulting podcasts. Oenone’s journey from influe...

4 Okt 202447min

Hannah Frankson: From Track Star to Peloton Instructor

Hannah Frankson: From Track Star to Peloton Instructor

In this episode of The Runna Podcast, we’re joined by the incredible Hannah Frankson, an absolute legend in the world of fitness. From her early days as a sprinter to becoming a record-breaking long j...

27 Sep 202454min

Jenny Mannion: Building an Inclusive Running Revolution

Jenny Mannion: Building an Inclusive Running Revolution

In this episode of The Runna Podcast, hosts Ben and Anya are joined by Jenny Mannion, founder of Runners & Stunners, one of the most inclusive and fast-growing running communities in the UK. Jenny’s p...

20 Sep 202446min

Beth Potter: The Ups and Downs of What it Takes to Become a Triathlon Olympic Medalist

Beth Potter: The Ups and Downs of What it Takes to Become a Triathlon Olympic Medalist

In this exciting episode of The Runna Podcast, Ben and Anya sit down with Beth Potter, the incredible 2023 Triathlon World Champion, Runna coach, and double Olympian. Beth’s journey from competing in ...

13 Sep 202445min

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