The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast
Chat GPT takes over the podcast.... A more normal podcast next time, I promise (: Enjoy the podcast? Please consider subscribing and giving us a five-star review on Spotify & Apple Podcasts! I woul...
15 Dec 20225min
THE CALL ROOM With Lex & Leo Young: Episode 10 | What Happened At NXN, Future Plans, Season Reflection, & Series Recap
The final episode of THE CALL ROOM With Lex and Leo Young. In this episode, Lex, Leo, and I discuss what actually happened at NXN, their thoughts on their season as a whole, what their goals are for t...
13 Dec 202242min
Chasing After The Best Version Of Yourself With The Inspiring & Successful Matt Choi | How To Live Your Life With Intentionality, Purpose, & Passion.
Of the 118 episodes I've ever recorded in the history of The Running Effect Podcast, today's episode takes the cake as my favorite. It is a comprehensive conversation on all things pursuing excellence...
9 Dec 20221h 4min
A Deep-Dive Into Sports Nutrition With Rebecca Youngs MS, RD, LD | How To Fuel Your Dreams
Have you ever wondered what proper sports nutrition should look like? Are carbs bad for you? Is there ever a place for sugar in your diet? Should you go into your run fasted? Well, to answer these que...
5 Dec 20221h 2min
THE CALL ROOM With Lex & Leo Young: Episode 9 | The Pursuit of Seeking A National Championship: NXN Preview, State Recap, & More!
The podcast we've all been waiting for: NXN preview with Lex and Leo Young. In this week's episode of "THE CALL ROOM with Lex & Leo Young", we discuss their state meet, NXN prep, training the week of ...
1 Dec 202241min
NXN Preview With Connor Burns | An Inside Look At Chasing A National Title
Connor Burns wants to win a national title on the grass. This Saturday is his shot. Having put in 75-mile weeks all season, unbelievable workouts, and a solid record on the grass, Connor is completely...
29 Nov 202225min
Chief Heartbreaker Dan Fitzgerald Shares The Journey Of Creating The Successful Heartbreak Hill Running Company
"Run hard, risk heartbreak." Today's podcast is the story of Heartbreak Hill Running Company. Heartbreak Hill Running Company was established in 2009 by Dan Fitzgerald and Justin Burdon. Today on th...
28 Nov 202257min
Ad Astra: The Journey To The NCAA Title With Charles Hicks | Stories, Wisdom, & Inspiration From The NCAA Champ
On November 19, 2022, Charles Hicks cemented his name into history forever. Not only did he win his first individual title, but he was the first person ever from Stanford to win an individual NCAA tit...
26 Nov 20221h 11min
