The Sanjay Gupta Show

The Sanjay Gupta Show

Welcome to The Sanjay Gupta Show with your host, Sanjay Gupta, a podcast where clarity cuts through the noise, and everyday wisdom becomes your greatest strength. In a world full of overcomplicated solutions and endless noise, this show brings you back to the basics — the kind of grounded, practical thinking that actually works. Each week, Sanjay unpacks real-life challenges with simple truths, timeless principles, and powerful mindset shifts that help you think sharper, act smarter, and live better. ONE STEP AT A TIME.

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Avsnitt(112)

Getting Your Ex Back : And Getting Yourself Back First (The Ultimate Guide)

Getting Your Ex Back : And Getting Yourself Back First (The Ultimate Guide)

Breakups can leave you feeling lost, heartbroken, and searching for answers. It's natural to wonder if you can get your ex back—but before rebuilding a relationship with someone else, the most importa...

2 Aug 17min

The Beatles: Beyond Fame w/ Alun Davies

The Beatles: Beyond Fame w/ Alun Davies

Few bands have shaped music, culture, and generations quite like The Beatles. Their songs continue to inspire millions, proving that their legacy extends far beyond record sales and global fame.In thi...

30 Juli 18min

How To Overcome The Fear Of Needles : Trypanophobia

How To Overcome The Fear Of Needles : Trypanophobia

For many people, the fear of needles is more than simple nervousness—it's a genuine phobia that can prevent them from getting vaccines, blood tests, medical treatment, or even life-saving care. If you...

27 Juli 15min

Power Of Singing : How Singing Transforms You

Power Of Singing : How Singing Transforms You

Singing is more than entertainment—it's one of the most powerful ways to express emotion, reduce stress, and connect with others. Whether you're singing in the shower, performing on stage, leading wor...

19 Juli 22min

Overcoming Limiting Beliefs : How To Rewrite Your Story

Overcoming Limiting Beliefs : How To Rewrite Your Story

In this episode, we explore how limiting beliefs are formed, why they quietly influence our decisions, and how they can hold us back from reaching our full potential. From fear of failure and self-dou...

16 Juli 9min

The Lucifer Effect: Why Good People Do Bad Things

The Lucifer Effect: Why Good People Do Bad Things

Why do ordinary people commit extraordinary acts of cruelty? What transforms kindness into violence, obedience into oppression, and good intentions into devastating consequences?This podcast explores ...

12 Juli 14min

Bald & The Beautiful: Coping with Baldness

Bald & The Beautiful: Coping with Baldness

Hair loss can change the way you see yourself—but it doesn't have to define you.This podcast is a safe, honest, and uplifting space for anyone dealing with baldness, thinning hair, or the emotional ch...

8 Juli 11min

The Spotlight Effect: Why You Think Everyone Is Judging You

The Spotlight Effect: Why You Think Everyone Is Judging You

In this episode, Sanjay explores one of the mind's most convincing illusions: the belief that everyone is watching, evaluating, and remembering our every mistake. A forgotten word, an awkward moment, ...

1 Juli 10min

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